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A Mystery, Documentary, And Historical Drama – What We’re Watching This Winter

To help you through the gray days of winter, here is a variety of entertainment options for you to consider. The New Yorker at 100, Netflix, out December 5, 2025 Ever wondered how the cartoons are chosen at The New Yorker? This documentary celebrating the 100th anniversary of the legendary magazine will take you on […]

Find Caregiving Help

… Click here to search our directories for Care Communities and Home Caregiving. Also find Living Options for retirement. Today’s Transitions wants to help you find the resources you need. about Caregiving Directory

Caregiving

Questions A Child With A Loved One With Memory Issues Might Have

This is from Being In the Moment – a book by Karen Stobbe (available at beinginthemoment.org). It’s an excerpt from a chapter written by Karen Stobbe’s daughter Grace. It is her perspective and opinion about growing up with her Grandma’s Alzheimer’s.  Questions that may come up: Why is Grandpa acting like that? Just like you or […]

The Ageless Power Of VR And AR

With the recent release of headsets such as Apple’s Vision Pro, which came out in January, interest in virtual reality (VR) and augmented reality (AR) has increased exponentially. When a user puts on a VR or AR device, they can see virtual content projected on the display screen before their eyes, which can overlay on […]

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Activities

Take A Candlelight Christmas Tour This Weekend At This Beautiful Historic Home

I may be among the few who didn’t get pulled into the Downton Abbey phenomenon. I missed all six seasons of the television series, plus two follow-up feature films. But that didn’t stop me when my besties, who had been eagerly awaiting the final movie, included me in their plans for a Baxter Avenue Theater […]

This Holiday Season Take A Beautiful Historic Adventure In Southern Indiana

A friend recently spent some time in French Lick and West Baden, Indiana (known collectively as “The Valley”), and when I told her I was considering a visit there for my latest travel story in our winter ‘comfort’-themed issue, her reaction? “Oh, everything about French Lick says ‘Comfort!’ You should do it!” It had been […]

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Health & Fitness

Fitness: Want To Get Fit? Here’s Where To Start.

What would you suggest to someone who is over 45 who wanted to get fit? Where do they start?  I think there’s something for everyone these days. Some people prefer to work out at home, so buying some weights and an exercise ball can be an easy start. There are fitness videos on YouTube for […]

3 Supplements That Can Help Your Health

Dr. Peter Swanz, a local board certified naturopathic physician and a fellow of the Homeopathic Association, shares his top picks for supplements you should be taking.Fish oil:“Fish oil is the number one most popular supplement. I want patients to get between 1,000 and 2,000 milligrams a day, so two capsules twice a day. Fish oil […]

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More Articles

Finding Shelter With Cosy

Shelter is my guiding word for this year. It is a non-striving word. A shelter offers refuge, provides safety, and embraces calm and quiet.  We are at the time of year when Shelter and Cosy perfectly merge.  I prefer cosy with an S, the British spelling, versus cozy with a Z, which doesn’t seem quite as, well, soft and cosy.  To […]

Grace-Filled Living

My wife Kathy and I have discovered the grace of bed and breakfasts instead of hotels with our vacations.  One year we enjoyed three different ones in upstate New York, and another year one in San Diego and two in Michigan near Lake Michigan to mention a few. The easy grace of bed and breakfast living […]

Finding Shelter…Through My Notebooks

Shelter is my guiding word for this coming new year. It is a non-striving word. A shelter offers refuge, provides safety, and embraces calm and quiet.  Notebooks provide shelter for my mind and memory. I have a plethora of the darlings as one can never have too many notebooks. In January, I set up my […]

Questions A Child With A Loved One With Memory Issues Might Have

This is from Being In the Moment – a book by Karen Stobbe (available at beinginthemoment.org). It’s an excerpt from a chapter written by Karen Stobbe’s daughter Grace. It is her perspective and opinion about growing up with her Grandma’s Alzheimer’s.  Questions that may come up: Why is Grandpa acting like that? Just like you or […]

Step Into The Light: Tips For Illuminating Your Home.

It’s that time of year when we need to adapt to shorter days, which means less amount of time enjoying what we’re instinctively drawn to – natural light. This wonderful, organic source that luminates our outside world and indoor environments is greatly motivating. It’s what gets us out of bed in the morning, and keeps […]

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Today’s Transitions Winter 2025-2026 Luxury Issue

ttcaregiving

There are many simple activities you can do that w There are many simple activities you can do that will attend to your and your loved one’s sensory needs. (You’re probably already doing some of them without realizing the benefits they provide.) Visit the link in our bio for some ideas for a soothing “sensory diet” to offer your loved one at home to proactively reduce dysregulation, make transitions easier, boost brain activity, and improve quality of life.
Add a little luxury into your life with our winter Add a little luxury into your life with our winter issue! ✨ Start planning an unforgettable vacation, explore high-end wellness treatments, trade downsizing your home for upscaling, and even learn how to take a fun trip with someone who needs care. Go ahead, treat yourself! 🥂⁠
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Find the new issue at the link in our bio. ❄️
News you can use from around town: Check out a new News you can use from around town: Check out a new fitness opportunity coming soon to @ymca_louisville, see some care communities recognized nationally, and find practical ideas on encouraging a caregiver this month at the link in our bio.⁠
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Also featured:⁠
@eacmlouisville⁠
@nazareth_home_louisville⁠
@trilogyhealthservices_
If you’re caring for someone with dementia, these If you’re caring for someone with dementia, these practical tips and ideas from @alzkyin can help you make holiday family gatherings a success for your visitors and your loved one. Read more at the link in our bio.
Here’s your dose of #wholesome for the week: This Here’s your dose of #wholesome for the week: This sweet couple at Village Crossing has been married 80 years! Plus, see what else is happening around the community with new options for home care, adult day health care, and more at the link in our bio.⁠
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@uoflhealth @nazareth_home_louisville springhouselouisville #aroundthecommunity
These days, you may be able to go home from the ho These days, you may be able to go home from the hospital on the same day you get your knee replaced. Dr. Arthur Malkani with UofL Health shares about the latest advancements making joint replacement better for patients and surgeons at the link in our bio.
Ever been in a salt cave? Since ancient times, sal Ever been in a salt cave? Since ancient times, salt has been used to promote health and healing. Today, you can find halotherapy (salt therapy) around Louisville and experience a natural way to address health issues such as breathing problems, allergies, joint and muscle aches, and skin conditions. Learn more at the link in our bio.⁠
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Story by Kym Raque, @write_solution_pr⁠
@bodhisaltcenter.louisville ⁠
@homeoftheinnocents
3D-printed assistive devices can make it easier to 3D-printed assistive devices can make it easier to write, hold silverware, get around with a walker, and much more. Next time a small, everyday task feels like a big hurdle, learn how you might find a 3D-printed solution at the link in our bio.⁠
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Story by: Vanessa Hutchison⁠
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You can get professional services such as physical You can get professional services such as physical therapy, personal fitness training, or massage without ever leaving your house! Head to the link in our bio to check out some local options and explore what’s possible in the comfort of your own home. ⁠
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How do you know whether snoring is something you s How do you know whether snoring is something you should have checked out? Dr. Strait of Norton Healthcare Pulmonary Specialists advises that if after seven or more hours of sleep at night you find yourself nodding off frequently during the day, having headaches upon waking, or having difficulty concentrating, it would be smart to tell your health care provider about your symptoms. Learn more at the link in our bio.⁠
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Story by: @carrievittitoe
If you or your loved one has become overwhelmed wi If you or your loved one has become overwhelmed with managing finances, paying bills, or keeping track of financial documents, it might be time to get some help. Learn about what assistance is available at the link in our bio.
Online scams against older adults have skyrocketed Online scams against older adults have skyrocketed since COVID-19, according to the Kentucky Office of Senior Protection. While social security and identity theft scams are the most common, online romance scams led to the greatest financial loss for people over 65. Check out the link in our bio for tips from a local cybersecurity expert to help you or your older loved one stay safe online.
Our fall RESTORATION issue is here! 🍁 What needs r Our fall RESTORATION issue is here! 🍁 What needs restored in your life? In this issue, we meet some people who believe in the power of restoration.⁠
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Look at Bob Jennings, who restores cars that are both fantastic and impractical while inspiring people everywhere. 🚘 ⁠
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Or Gerry Masse, who preserves memories by lovingly applying art to furniture restoration. 🪑⁠
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Barb Brewster saw the decreasing population of Monarch butterflies and decided to do what she could to help restore the species. 🦋⁠
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Explore ways to restore your body through both wonderful technology 🩻 and ancient methods 🧘‍♀️, or discover restoration in a town that has held onto history. 🥃⁠
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This season, the possibilities are endless. ⁠
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Tap over to the link in our bio to read the full magazine.⁠
If you suspect your loved one may be showing signs If you suspect your loved one may be showing signs of dementia, find out what to do next with these tips from @alzkyin – tap over to the link in our bio.
Looking for somewhere fun to take your loved one w Looking for somewhere fun to take your loved one who uses a wheelchair or scooter? These locations near downtown will make for an enjoyable and accessible outing — and they are vetted by the disability advocacy organization @gathering_strength. Check out more recommended local outings on their website.
The causes of varicose veins are pretty simple: “G The causes of varicose veins are pretty simple: “Gravity and time, and those are tough opponents,” says Dr. Matthew Jung, a vascular surgeon at Baptist Health. Find out when surgery might be needed or when noninvasive help may bring relief at the link in our bio.
We’re always on the lookout for great places to go We’re always on the lookout for great places to go around town. We’ve especially been thinking about outings that are accessible for folks with disabilities and differing needs, and here are two more to check out – the brand-new PlayPort and a dementia-friendly event at the Speed Museum!⁠
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@kyscience @waterfrontparklou @speedartmuseum
By fortifying new, healthier connections in this p By fortifying new, healthier connections in this part of the brain, Exomind may help with problems connected to emotional wellness, such as overeating, depression, and anxiety, says Terri Paige of @medicaltransformationcenter. Learn more about this treatment at the link in our bio.
If your loved one uses a wheelchair or scooter, it If your loved one uses a wheelchair or scooter, it can be challenging to know where to take them for some fun or to get some exercise. Check out these accessible outings, vetted by local disability advocacy organization @gathering_strength, at the link in our bio.⁠
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@louisvillezooofficial @uoflhealth @bernheimforest
From 💐 to 🍲, these ideas for deliverable fun and j From 💐 to 🍲, these ideas for deliverable fun and joy might be just what’s needed for loved ones who spend much of their time at home. Tap the link in our bio to see some comfort items you can have delivered right to someone’s doorstep.
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Recent Posts

  • A Mystery, Documentary, And Historical Drama – What We’re Watching This Winter
  • Finding Shelter With Cosy
  • Grace-Filled Living
  • Finding Shelter…Through My Notebooks
  • Questions A Child With A Loved One With Memory Issues Might Have

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