“To sit in the shade of a fine day and look upon verdure is the most perfect refreshment,” says Jane Austen’s character Fanny in Mansfield Park. Research continues to support the sage advice to get outside and clear our hearts and minds. Blood pressure, heart rate, and stress lower; energy, focus, and immune systems raise. […]
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Caregiving
Hiring A Caregiver: What Information Needs To Be Communicated
When a caregiver is hired, one of the things that needs to be communicated by the family is what is normal for the client. By having this information, the hired caregiver can then know what is abnormal. “Once normal is established, then abnormals should always be communicated to the family,” says Kayla Cook, owner and […]
Keep Your Bones A-OK
Our bones slowly become weaker over time as bone mass decreases, putting us at higher risk for osteoporosis. “Osteoporosis is a disease that causes the bones to become weak and fragile, which can lead to fractures,” says Dr. Beth Quinn, Director of Clinical Education and Assistant Professor of Physical Therapy at Bellarmine University. “Our bone […]
Activities
The Great (Local) Parklands Of Floyds Fork Are Calling…And You Must Go
“To sit in the shade of a fine day and look upon verdure is the most perfect refreshment,” says Jane Austen’s character Fanny in Mansfield Park. Research continues to support the sage advice to get outside and clear our hearts and minds. Blood pressure, heart rate, and stress lower; energy, focus, and immune systems raise. […]
Travel With A Purpose (Part 1 of 4): Literary Pursuits
Some travelers have discovered that having a purpose or goal associated with their adventures makes the experience all the sweeter. Combining a love of travel with another interest can not only be loads of fun, but it can help you learn more about yourself and develop deeper friendships. Be inspired by these travelers who have […]
Health & Fitness
The Great (Local) Parklands Of Floyds Fork Are Calling…And You Must Go
“To sit in the shade of a fine day and look upon verdure is the most perfect refreshment,” says Jane Austen’s character Fanny in Mansfield Park. Research continues to support the sage advice to get outside and clear our hearts and minds. Blood pressure, heart rate, and stress lower; energy, focus, and immune systems raise. […]
Keep Your Bones A-OK
Our bones slowly become weaker over time as bone mass decreases, putting us at higher risk for osteoporosis. “Osteoporosis is a disease that causes the bones to become weak and fragile, which can lead to fractures,” says Dr. Beth Quinn, Director of Clinical Education and Assistant Professor of Physical Therapy at Bellarmine University. “Our bone […]
More Articles
Hiring A Caregiver: What Information Needs To Be Communicated
When a caregiver is hired, one of the things that needs to be communicated by the family is what is normal for the client. By having this information, the hired caregiver can then know what is abnormal. “Once normal is established, then abnormals should always be communicated to the family,” says Kayla Cook, owner and […]
Five Things to Put on Your Derby Bucket List
Don’t deprive yourself of having the full Derby experience of your lifetime. Here are a few events worth adding to your bucket list. The Sweet Taste of Goodwill Spend the night sampling delicious foods and beverages from more than 50 local restaurants at theKentucky Derby Festival “Taste of Derby Festival.” The event, which benefits Dare […]
Keep Your Bones A-OK
Our bones slowly become weaker over time as bone mass decreases, putting us at higher risk for osteoporosis. “Osteoporosis is a disease that causes the bones to become weak and fragile, which can lead to fractures,” says Dr. Beth Quinn, Director of Clinical Education and Assistant Professor of Physical Therapy at Bellarmine University. “Our bone […]
Travel With A Purpose (Part 1 of 4): Literary Pursuits
Some travelers have discovered that having a purpose or goal associated with their adventures makes the experience all the sweeter. Combining a love of travel with another interest can not only be loads of fun, but it can help you learn more about yourself and develop deeper friendships. Be inspired by these travelers who have […]
Garden Journal: A Clear View
Are your blinds open right now? Or perhaps the better question is: if they aren’t, do you want them to be? I’ve spent most of my life in a blind-less, curtain-less utopia. This privilege comes from living on a few acres, where the only sign of my neighbors is the faint glow of their porch […]