We’ve all heard the saying, “You can’t teach an old dog new tricks.” But if the dog in question is a human, you’d be lucky to find a neurologist or geriatrician who would agree with you. The truth is that you can, in fact, teach an older brain all sorts of new things, and you […]
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Caregiving
Winter Readiness Guide: How to beat the cold, keep routines, and stay active
The cold and gray of the winter months can be hard for anyone, but they can feel especially grueling to individuals who are stuck in their homes without much interaction. Winter can also be hard on caregivers who can’t even get their loved ones outside for some sunshine. This winter readiness guide provides ideas to […]
Ideas For Sensory-Friendly Activities – What Do Your Senses Need?
Ideas for sensory-friendly activities: a continuation from the article ‘What Do Your Senses Need? – Our Sensory Systems Important Role’ Whether your challenge is combating sensory decline or toning down sensory overload, the good news is that there are many simple activities you can do that will attend to your and your loved one’s sensory […]
Activities
Home Here, Home There: Part 1 Europe
Living and transitioning between two residences: If you ask, most people will say that as they get closer to retirement, they want to travel. But what might travel look like? For some, it is one major trip a year; others opt for smaller trips sprinkled throughout the seasons. For a slice of the population, living […]
Have Fun Eating Geographically At These Local Restaurants
Louisville is a foodie town, so consider branching out beyond your normal fare. Maybe pick a geographic location and eat from a restaurant (or two) that serves that type of food. For example, if you select Spain, consider grabbing a bite to eat at Paseo, a Spanish-style woodfire grill restaurant on Baxter Avenue, or try […]
Health & Fitness
Winter Readiness Guide: How to beat the cold, keep routines, and stay active
The cold and gray of the winter months can be hard for anyone, but they can feel especially grueling to individuals who are stuck in their homes without much interaction. Winter can also be hard on caregivers who can’t even get their loved ones outside for some sunshine. This winter readiness guide provides ideas to […]
The New Age of Fitness: Bob Hobbs
They’re strong, fast, energetic — and over age 50. The rules of the game have changed: sports competitions aren’t exclusive to young people. If you want to compete, all you need is grit and determination. Bob Hobbs is a Kentucky Senior Games competitor who proves that you can break records at any age. The Athletic Multitasker […]
More Articles
Winter Readiness Guide: How to beat the cold, keep routines, and stay active
The cold and gray of the winter months can be hard for anyone, but they can feel especially grueling to individuals who are stuck in their homes without much interaction. Winter can also be hard on caregivers who can’t even get their loved ones outside for some sunshine. This winter readiness guide provides ideas to […]
Home Here, Home There: Part 1 Europe
Living and transitioning between two residences: If you ask, most people will say that as they get closer to retirement, they want to travel. But what might travel look like? For some, it is one major trip a year; others opt for smaller trips sprinkled throughout the seasons. For a slice of the population, living […]
Life Is Sweet – With This Type Of Potato
The many ways to prepare potatoes are out there for the finding, so don’t resort to the potato prep you were raised on — try something new. We experimented with a few ideas to get you inspired beyond mashed and baked for this fall season. These bright orange potatoes bring nutrients with their color. We […]
Ideas For Sensory-Friendly Activities – What Do Your Senses Need?
Ideas for sensory-friendly activities: a continuation from the article ‘What Do Your Senses Need? – Our Sensory Systems Important Role’ Whether your challenge is combating sensory decline or toning down sensory overload, the good news is that there are many simple activities you can do that will attend to your and your loved one’s sensory […]
Have Fun Eating Geographically At These Local Restaurants
Louisville is a foodie town, so consider branching out beyond your normal fare. Maybe pick a geographic location and eat from a restaurant (or two) that serves that type of food. For example, if you select Spain, consider grabbing a bite to eat at Paseo, a Spanish-style woodfire grill restaurant on Baxter Avenue, or try […]