What would make your home work better for you? There are many tools available to help seniors age in place in their homes, because home is indeed where the heart is, as well as where cherished memories, dignity, and optimism reside. Independent aging tools can range from home building modifications, installing smart technology, scheduling meal […]
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Caregiving
Tools To Help You Stay (And Thrive) In Your Home
What would make your home work better for you? There are many tools available to help seniors age in place in their homes, because home is indeed where the heart is, as well as where cherished memories, dignity, and optimism reside. Independent aging tools can range from home building modifications, installing smart technology, scheduling meal […]
Cut Out The Constant Busyness – Embrace The Power Of Restoration
“Taking time to rest and restore is important because we cannot help others unless we are in a good position to help,” says retired surgeon Wayne B. Tuckson, MD. And Wayne knows a lot about what it means to restore. A Washington, D.C. native, Wayne moved to Louisville in 1994. “I came here to join […]
Activities
Home Here, Home There: Part 2 South Carolina
Living and transitioning between two residences – part 2 If you ask, most people will say that as they get closer to retirement, they want to travel. But what might travel look like? For some, it is one major trip a year; others opt for smaller trips sprinkled throughout the seasons. For a slice of […]
Home Here, Home There: Part 1 Europe
Living and transitioning between two residences: If you ask, most people will say that as they get closer to retirement, they want to travel. But what might travel look like? For some, it is one major trip a year; others opt for smaller trips sprinkled throughout the seasons. For a slice of the population, living […]
Health & Fitness
Winter Readiness Guide: How to beat the cold, keep routines, and stay active
The cold and gray of the winter months can be hard for anyone, but they can feel especially grueling to individuals who are stuck in their homes without much interaction. Winter can also be hard on caregivers who can’t even get their loved ones outside for some sunshine. This winter readiness guide provides ideas to […]
The New Age of Fitness: Bob Hobbs
They’re strong, fast, energetic — and over age 50. The rules of the game have changed: sports competitions aren’t exclusive to young people. If you want to compete, all you need is grit and determination. Bob Hobbs is a Kentucky Senior Games competitor who proves that you can break records at any age. The Athletic Multitasker […]
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Create A Someday/Maybe List
Shelter has been my guiding word for this year. It is a non-striving word. A shelter offers refuge, provides safety, and embraces calm and quiet. My final Shelter essay for 2023 concerns my handy Someday/Maybe List. It is a resting place – or shelter – for things I might like to explore or experience…someday…maybe. A […]
Cut Out The Constant Busyness – Embrace The Power Of Restoration
“Taking time to rest and restore is important because we cannot help others unless we are in a good position to help,” says retired surgeon Wayne B. Tuckson, MD. And Wayne knows a lot about what it means to restore. A Washington, D.C. native, Wayne moved to Louisville in 1994. “I came here to join […]
Home Here, Home There: Part 2 South Carolina
Living and transitioning between two residences – part 2 If you ask, most people will say that as they get closer to retirement, they want to travel. But what might travel look like? For some, it is one major trip a year; others opt for smaller trips sprinkled throughout the seasons. For a slice of […]
Shine A Light On Something Hidden
When your car breaks down, you take it to a mechanic. When your refrigerator is on the fritz, you call the appliance repair person. When your cough persists, you call the doctor. But, what happens when your mental health is off or you feel stuck? Oftentimes, it is brushed off. At best, we hope that […]
What We’re Watching Now Is Lady In The Lake And Matlock – Don’t Miss Either One
Here’s What We’re…Watching: Matlock, CBS Premiere: September 1 While no one will ever be able to replace the greatness that was Andy Griffith, the CBS revival of this classic crime drama looks too good to pass up. Kathy Bates (Misery) is taking on the role of the defense attorney who is pulled out of retirement for […]