Breathe these in: Your mom’s cinnamon rolls. A hot shower. A meaningful conversation. The vibrant autumn leaves. It’s our senses that enable us to experience these joys of life — and be connected to the world. Our ability to see, touch, taste, smell, and hear what’s around us is something we usually take for granted. But […]
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Caregiving
What Do Your Senses Need? – Our Sensory System’s Important Role
Breathe these in: Your mom’s cinnamon rolls. A hot shower. A meaningful conversation. The vibrant autumn leaves. It’s our senses that enable us to experience these joys of life — and be connected to the world. Our ability to see, touch, taste, smell, and hear what’s around us is something we usually take for granted. But […]
Seeking Alzheimer’s Answers
If there is a bogeyman of aging, it might be Alzheimer’s disease because it is an irreversible, progressive brain disorder that causes patients to lose both short-term and, eventually, long-term memories. For many people, the fear of developing Alzheimer’s disease keeps them up at night and shadows their progression to advanced age. Fear also may […]
Activities
Take A Break Here When Exploring Old Louisville
NOOK AND NOWHERE This local favorite has created a cozy, atmosphere and is happy to have you drop by, grab a beverage and book and stay awhile, or host your event or bookclub. Take a break for some decadent desserts and tasty beverages at the nearby Nook and Nowhere (nookandnowhere.com) at 1149 Shelby Street. This […]
Traveling With High-End Touches
People have different ideas as to what constitutes luxury. For some, luxury may be sleeping in a king-size bed, while for others luxury may be Michelin-star meals. It could mean a hotel within walking distance of Piazza San Marco in Venice, Italy, versus having to take a vaporetto from your hotel into Venice proper. Or, […]
Health & Fitness
Seeking Alzheimer’s Answers
If there is a bogeyman of aging, it might be Alzheimer’s disease because it is an irreversible, progressive brain disorder that causes patients to lose both short-term and, eventually, long-term memories. For many people, the fear of developing Alzheimer’s disease keeps them up at night and shadows their progression to advanced age. Fear also may […]
Give Your Body The Gift Of Movement
According to Sir Isaac Newton’s First Law of Motion, “a body in motion will remain in motion.” But have you thought about it in terms of your own mobility? If you don’t keep moving, you too will cease to stay a body in motion. Mobility is the key to independence as you grow older, such […]
More Articles
Seeking Alzheimer’s Answers
If there is a bogeyman of aging, it might be Alzheimer’s disease because it is an irreversible, progressive brain disorder that causes patients to lose both short-term and, eventually, long-term memories. For many people, the fear of developing Alzheimer’s disease keeps them up at night and shadows their progression to advanced age. Fear also may […]
Volunteering With Style
Amanda Waugh began volunteering with the Louisville area chapter of Dress for Success about a year ago. “I don’t think women always realize how valuable they are,” Amanda says. “A woman, especially someone who’s a mom, is always giving, working, and doing for others, and she doesn’t always get to take care of herself. Dress […]
Take A Break Here When Exploring Old Louisville
NOOK AND NOWHERE This local favorite has created a cozy, atmosphere and is happy to have you drop by, grab a beverage and book and stay awhile, or host your event or bookclub. Take a break for some decadent desserts and tasty beverages at the nearby Nook and Nowhere (nookandnowhere.com) at 1149 Shelby Street. This […]
Give Your Body The Gift Of Movement
According to Sir Isaac Newton’s First Law of Motion, “a body in motion will remain in motion.” But have you thought about it in terms of your own mobility? If you don’t keep moving, you too will cease to stay a body in motion. Mobility is the key to independence as you grow older, such […]
It’s Time To Think About Your Gut
How many times have you been told to “listen to your gut,” that feeling inside that helps guide your decisions? While that sixth sense guidance can be helpful, listening to your actual gut could be one of the best health decisions you make. The gut microbiome, made up of the microorganisms that live in our […]