It might be better to think of grief as a swinging pendulum rather than specific stages that every person will go through as they process their loss, says Amy Sloboda, manager of the Grief Counseling Center of Hosparus Health. There may be occasions in the grieving process when sadness, anger, or anxiety are felt more […]
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Caregiving
Home Health: Bringing Care Into Your Home
Our homes are so personal, and we know that bringing someone inside for care is both an adjustment and a relief. It allows for someone to stay in the home they know and for different levels of independence, depending on their needs. It makes sense to look for the perfect level of care for someone […]
Offload Tasks To A Personal Concierge
Did you know you can hire someone to be your go-to helper with running errands, maintaining your home, folding laundry, planning a trip, and more? A personal concierge can help older adults manage the daily load – and stay in their own homes longer. We talked with Cathi Bingaman, owner of InSync with You concierge […]
Activities
A New Adventure In An Old Indiana City
A day trip to Corydon, Indiana, in Harrison County is the perfect outlet for a spring adventure. Whether you love history, delicious food, a quaint small-town square, or the great outdoors, you will find it here. Here are a few charming places I recommend in downtown Corydon. Precious Lather was started in Southern Indiana by […]
It’s Spring! Come Out Of Hibernation And Try This!
We encourage you to come out of hibernation, grab a bite to eat, and do some exploring. A garden trail Spring in Kentucky is the perfect time to explore gardens you know and some you don’t. An easy way to do that is to take the Kentucky Garden Trail, which provides itineraries for 12 gardens […]
Health & Fitness
Finding Your Way Through Grief: What to Expect from Yourself and Others
It might be better to think of grief as a swinging pendulum rather than specific stages that every person will go through as they process their loss, says Amy Sloboda, manager of the Grief Counseling Center of Hosparus Health. There may be occasions in the grieving process when sadness, anger, or anxiety are felt more […]
What’s Left To Explore? – Your Limits
Explore Your Limits Exploring an interest always pushes a person out of their comfort zone, whether it is learning astrophotography, how to fly or sail, or the distinctive song of a Golden Swamp Warbler. But sometimes the thing you take an interest in is your own body. At least, that is the case for Scott […]
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Jody Demling: Down The Stretch With A Storyteller
Jody Demling’s passion for sports, horses, and writing is homegrown — and it’s led the way to cultivating a fulfilling career. “I’m a storyteller and a writer at heart,” he says. Jody has lived in Louisville his entire life — well, except for those few months he worked a newspaper internship in Colorado. “So, every […]
Art In Your Home – Choose Art That Speaks To You
“You use a glass mirror to see your face; you use works of art to see your soul.” –George Bernard Shaw Art, in its many forms, has a powerful impact on our lives. However, if you’re a person who doesn’t feel particularly confident about selecting art for your home, these words can carry an awful […]
Home Health: Bringing Care Into Your Home
Our homes are so personal, and we know that bringing someone inside for care is both an adjustment and a relief. It allows for someone to stay in the home they know and for different levels of independence, depending on their needs. It makes sense to look for the perfect level of care for someone […]
Community Supported Agriculture – Eat Fresh And Support The Local Food Economy
It’s Ky Proud CSA Week (February 20-24), and a great time to learn all about Community Supported Agriculture. Let’s dive in! It is no secret that eating fresh produce is a good decision for your health. But did you know that it can also be a good decision for your community? Buying directly from local […]
Offload Tasks To A Personal Concierge
Did you know you can hire someone to be your go-to helper with running errands, maintaining your home, folding laundry, planning a trip, and more? A personal concierge can help older adults manage the daily load – and stay in their own homes longer. We talked with Cathi Bingaman, owner of InSync with You concierge […]