Refresh your palate this summer with a bright Kale-and-Quinoa Greek Chopped Salad! You’ll find that the dill and lemon flavors bring you a little sunshine with every bite. INGREDIENTSSaladVinaigretteRECIPERecipe and photos by Jillian Jones, Forkin’ Tasty. Follow her recipes … [Read more...] about Make This Delicious Kale-Quinoa Greek Chopped Salad
Concierge Medicine: A Direct Line to Your Doctor
The landscape of medicine is constantly on the move. With all these fast shifts, there might be times you feel left behind in terms of the patient/doctor relationship. But what if there’s a way to reestablish that classic connection? This is what’s happening when it comes to … [Read more...] about Concierge Medicine: A Direct Line to Your Doctor
Chill Out: Tips For Managing Summer Stress
Ahhh, summertime. The flowers are in bloom, the sky is a clear, vibrant blue, and all is well. Or maybe not. Even though summertime is associated with relaxing, it can be a time of considerable stress. The routines that give our lives structure take a hiatus. We may travel and … [Read more...] about Chill Out: Tips For Managing Summer Stress
Let’s Hike: Jefferson Memorial Forest
Ever wonder why you feel better after taking time outside? Well, wonder no more because research tells us that spending time out of doors boosts your mood, lowers stress, and improves your concentration. This can include taking a short walk or simply sitting outside and listening … [Read more...] about Let’s Hike: Jefferson Memorial Forest
Get Your Putter Ready
Whether you love the great outdoors or prefer to stay in the air conditioning, we’ve got some events and activities for you to add to your social calendar.Oxmoor Center is now home to Puttshack Louisville, an indoor upscale miniature golf venue. With food, drinks, and four … [Read more...] about Get Your Putter Ready