We may not like to think about it, and we certainly don't like to talk about it, but maintaining a regular, comfortable bathroom routine is important to our health and well-being.One problem that arises when our bodies don’t work the way they used to is constipation and hard … [Read more...] about Tummy Troubles: Solutions For Constipation
Take This For Allergies
For those living in the Ohio River Valley, now is the time when allergies can flare. A possible way to ease symptoms is to try nettle. “Nettle is a natural antihistamine that can help with allergies. It’s gentle enough to give to children with direction from a pediatrician, but … [Read more...] about Take This For Allergies
Visiting the Sick: Dos and Don’ts
What do you do for and say to people who have a life-limiting illness? I was very fortunate early in my ministry to have a wonderful mentor — Father Jim Hendricks — who was amazing in his care for the sick. I learned from him by following his good example. When you find out … [Read more...] about Visiting the Sick: Dos and Don’ts
Serving Up Creativity On A Plate
Sometimes opportunities will arrive at the oddest moments. In Terri Lynn Doyle’s case, her longtime dream of opening a cafe came true in the midst of a pandemic. Since 1999, her company, Terri Lynn’s Catering by Design, grew from a 6-foot table in a kitchen in Jeffersonville to a … [Read more...] about Serving Up Creativity On A Plate
Try This Roasted Asparagus With Lemon
One reason to enjoy spring is because more food options are available. Asparagus is one of those spring produce favorites. “Asparagus is a low-calorie vegetable that is an excellent source of essential vitamins and minerals, especially folate and vitamins A, C, and K,” says … [Read more...] about Try This Roasted Asparagus With Lemon