Known for their sweet taste, apples are packed with antioxidants, vitamins, and dietary fiber and come in a variety of colors, shapes, and flavors. Research has shown that apples provide many health benefits, possibly reducing the risk of cancer, heart disease, obesity, and … [Read more...] about An Apple A Day…
A Weekend Excursion With My 78-Year-Old Parents
A delightful, tasty trip to downtown Cincinnati/Newport My parents wanted to meet up with me and my friend for a fun weekend, so we settled on a weekend in Cincinnati. We planned it last minute so things were discovered more than organized, but we had a fun-filled weekend … [Read more...] about A Weekend Excursion With My 78-Year-Old Parents
Clest Lanier discusses future adventures and the changes she hopes to see in Louisville.
No plans for retirement for this enthusiastic and energetic woman. Clest Lanier serves as community liaison with the unit at the University of Louisville’s College of Arts and Science Dean’s office that deals with diversity, engagement, culture, and climate. She is one of the … [Read more...] about Clest Lanier discusses future adventures and the changes she hopes to see in Louisville.
Prep And Plan With A Checklist
When moving a loved one into your home who needs complete care, setting up their room requires preparation and planning to deal with multiple caregivers, along with a few other items. Here is a quick checklist:• Labels on all items, especially medical equipment• Clipboard (for … [Read more...] about Prep And Plan With A Checklist
Looking To Create A Backyard Oasis? Just Add Heat.
Does your backyard need a boost? If so, consider a fire pit. They can provide a great gathering spot for family and friends and offer kid-friendly activities to keep the outdoor fun going well into winter.“We love the social aspect of our outdoor fire pit. When lit, it seems to … [Read more...] about Looking To Create A Backyard Oasis? Just Add Heat.