Belching, gas, and bloating can cause both physical and social discomfort, but is a natural part of being human. Belching is typically caused by taking in too much air. For example, drinking carbonated beverages or smoking forces extra air to enter your body. Bloating is a … [Read more...] about Belching and Gas and Bloating…Oh My!
Toast The Season With Seasonal Ciders
Not only can apples be featured in food recipes, they can also be used to make beverages such as cider. One local brewery, Pivot Brewing Company in Lexington, Ky., is using their favorite season as inspiration for two of their most popular seasonal ciders. Both products are made … [Read more...] about Toast The Season With Seasonal Ciders
A Doctor With an Artistic Heart
Here is a man who definitely puts heart into his art. Over the last 16 years, pediatrician Dr. Ronald Lehocky has fashioned and donated close to 50,000 polymer clay heart pins. All the money (at $10 a pin) goes to support continuing education for the therapists at the Kids Center … [Read more...] about A Doctor With an Artistic Heart
Good Nights with Good Tech
Lack of sleep can not only exacerbate existing health conditions, but also increase the likelihood of developing new ones. Therefore, it becomes increasingly important to get a good night’s rest. But, while research suggests that nearly a quarter of those over age 60 take … [Read more...] about Good Nights with Good Tech
Make an Instant Impact With These Fall Decorating Staples
Readying your home for fall doesn't have to be hard when you stick to the basics. Here are five ways to make an instant impact transitioning from summer to fall.Spice up your home with fall scents, such as pumpkin, sandalwood, apple, and cinnamon.Change out summer pillows and … [Read more...] about Make an Instant Impact With These Fall Decorating Staples