Maintaining positive relationships in life affects our mental and physical health. Were you aware that the weekly catch-up conversations you’ve been having with your best friend brings more meaning into your life? So, the big question is: How do relationships begin and continue … [Read more...] about Relationship Series 1 of 3: Friendships Bring More Meaning Into Your Life
These Tools Can Help Make Yard Work A Breeze (Part 2 of 2)
Now that summer is upon us, it’s time to spend more time outdoors, soaking up the sunshine. While a beautiful, well-manicured yard can be a great place to spend a lazy afternoon, it can also be a lot of work. Luckily, there are a myriad of gadgets on the market that can help make … [Read more...] about These Tools Can Help Make Yard Work A Breeze (Part 2 of 2)
The Steps We Take To Be Happy! (Part 1 of 2)
Have you ever known someone who always seems to be happy? What’s the secret? Is it something they do, or an innate gift? We talked to people, in various stages of life, to get their views on happiness. One thing seems clear, happiness is an inside job. Read on to see how others … [Read more...] about The Steps We Take To Be Happy! (Part 1 of 2)
The Path To Being Fit: Start Small. Build Slowly. Choose Activities You Enjoy (Part 1 of 2)
Victor Lee, Age 69How did you get started on your fitness journey?Retirement at age 65 provided me with the opportunity to rebuild and maintain a higher level of functional fitness for a more successful and enjoyable retirement life.What would you say is the best thing you gain … [Read more...] about The Path To Being Fit: Start Small. Build Slowly. Choose Activities You Enjoy (Part 1 of 2)
Ditch The Grill And Air Fry Your Chicken & Salmon Instead
It’s summertime! Get ready for outdoor gatherings, eating fresh produce, and having fun preparing and sharing your favorite summer dishes! Heading to or hosting a last minute party? Cooking your food in an air fryer is a quick and healthier way to prepare your special dish. Added … [Read more...] about Ditch The Grill And Air Fry Your Chicken & Salmon Instead