Liberated From ColorMadonna Wilson had been coloring her own hair for over 20 years with a semi-permanent color product, which usually lasted just over a month. Because this treatment eventually washed out, she found her gray hair was slowly showing through more. She was inspired … [Read more...] about Lighter Locks – Liberated From Color
Finding Shelter…At The Library
Shelter is my guiding word for this year. It is a non-striving word. A shelter offers refuge, provides safety, and embraces calm and quiet. To me, the library definitely serves as a shelter. A shelter for my intellectual curiosity and a place of peaceful contemplation.My … [Read more...] about Finding Shelter…At The Library
A Clutter-Free Kitchen: Everything Has Its Place – Part 2 of 2
Kitchen shows clutter free countertops. Only items on the counters are things used on a regular basis, like olive oil, butter, and pepper, which are situated close to the stove. “Clean, crisp, and with not a lot of things going on,” is how Crystal Mains defines her clutter-free … [Read more...] about A Clutter-Free Kitchen: Everything Has Its Place – Part 2 of 2
Fitness: Want To Get Fit? Here’s Where To Start.
What would you suggest to someone who is over 45 who wanted to get fit? Where do they start? I think there's something for everyone these days. Some people prefer to work out at home, so buying some weights and an exercise ball can be an easy start. There are fitness videos … [Read more...] about Fitness: Want To Get Fit? Here’s Where To Start.
Questions A Child With A Loved One With Memory Issues Might Have
This is from Being In the Moment - a book by Karen Stobbe (available at beinginthemoment.org). It's an excerpt from a chapter written by Karen Stobbe’s daughter Grace. It is her perspective and opinion about growing up with her Grandma’s Alzheimer’s. Questions that may … [Read more...] about Questions A Child With A Loved One With Memory Issues Might Have