Mobility can be impacted significantly if balance issues arise. “Decline in balance can be attributed to several things, but while there can be decline, falling is not a normal aging process,” says Kristen Luttrell, DPT at Masonic Homes of Kentucky. Deficiencies in strength, … [Read more...] about Is Your Mobility Hanging In The Balance?
Caregiver Resources
Fall Meal Prep: An Easy, Delicious, Comforting Meal To Try This Fall
When the long summer days fade into autumn, it can be difficult to get motivated to do even the simplest of tasks, especially when it comes to cooking. Planning, preparing, and cooking meals on a daily basis can be exhausting, especially after a full day of activity. An … [Read more...] about Fall Meal Prep: An Easy, Delicious, Comforting Meal To Try This Fall
New Program Helps Elderly Remain At Home
It’s no secret most of us want to remain in our own homes as long as we can. According to a new Home and Community Preferences Survey conducted by the AARP, 77% of adults 50 and older say they want to stay home for the long term. This number has remained consistent for more than … [Read more...] about New Program Helps Elderly Remain At Home
Hesitant About The Hospital? These Tips Can Help
“I learned a long time ago the wisest thing I can do is be on my own side, be an advocate for myself and for others like me.” Maya AngelouSpeaking up for ourselves and our personal needs can be challenging for some, even in the best of times. When we must engage with the health … [Read more...] about Hesitant About The Hospital? These Tips Can Help
Strive For Contentment In Your Life
One day in kindergarten my teacher Mrs. Prusch asked each student what they wanted to be when they grew up. She made it through half of the class with answers of a ballerina, a police officer, a Mommy like my Mommy, a doctor, a teacher, and my favorite - a clown. Since I was in … [Read more...] about Strive For Contentment In Your Life