When you think about the friendships you developed in the course of your life, where did they begin? Maybe they started in childhood during recess at school or, perhaps, in the lunchroom. Other friendships develop through work relationships. No matter your age, whether you’re 9 … [Read more...] about Finding New Friendships
Caregiver Solutions
Visiting the Sick: Dos and Don’ts
What do you do for and say to people who have a life-limiting illness? I was very fortunate early in my ministry to have a wonderful mentor — Father Jim Hendricks — who was amazing in his care for the sick. I learned from him by following his good example. When you find out … [Read more...] about Visiting the Sick: Dos and Don’ts
Bedtime Blues
After a long day, who doesn’t anticipate falling into those soft sheets for a good night’s rest. This well-needed respite can be hard to come by. Nearly half of adults 65 and over report having problems falling asleep or staying asleep through the night. While it’s normal for … [Read more...] about Bedtime Blues
Try This: Myofascial Release Therapy
After a long winter spent inside with little physical activity, our bodies may not adjust easily to increased walking or running when the weather warms up. Our shoes may also be worn which can cause plantar fasciitis-type foot pain. Raegan suggests myofascial release therapy, … [Read more...] about Try This: Myofascial Release Therapy
Improve Your Memory with Peptide Therapy
Most people consider cognitive decline a natural part of aging. Trouble remembering where you put your keys or forgetting what you need from the grocery is just part of getting old – or is it? What if you could slow or even stop this decline?Regenerative peptide therapies can … [Read more...] about Improve Your Memory with Peptide Therapy