The internet is necessary and central to everyday life for most people. Using computers and mobile devices, however, can become more difficult and even painful as manual dexterity wanes. But, innovations in technology may provide hope for those with limited mobility, allowing … [Read more...] about Keep Your Eye On This Technology
Health Treatments
Tasty And Healthy Food Swaps
Eating food that has a lower glycemic index (GI) can help you feel better and ward off disease. We have found a few easy swaps or additions to some foods you normally eat to give your body less of a sugar rush and more of the energy you need. Then try this awesome recipe for … [Read more...] about Tasty And Healthy Food Swaps
Be Kind To Yourself And Take A Breath
"Put your own oxygen mask on first before assisting others." ~ Every airline attendant on every flight.You have to breathe. That is something everyone can agree on. As a caregiver, you have to look after yourself as a top priority. It might feel self-centered, but it’s just … [Read more...] about Be Kind To Yourself And Take A Breath
Grow Your Mind — Learn Something New
We’ve all heard the saying, “You can’t teach an old dog new tricks.” But if the dog in question is a human, you’d be lucky to find a neurologist or geriatrician who would agree with you. The truth is that you can, in fact, teach an older brain all sorts of new things, and you … [Read more...] about Grow Your Mind — Learn Something New
Winter Readiness Guide: How to beat the cold, keep routines, and stay active
The cold and gray of the winter months can be hard for anyone, but they can feel especially grueling to individuals who are stuck in their homes without much interaction. Winter can also be hard on caregivers who can’t even get their loved ones outside for some sunshine. This … [Read more...] about Winter Readiness Guide: How to beat the cold, keep routines, and stay active