If you’re stuck inside waiting for spring, try some of these simple ideas for fun and productive indoor activities to beat the winter blues. Knit blankets or caps in small sizes to be given to new parents.Visit lumosity.com to find games that challenge your brain. These games can … [Read more...] about 4 Ideas To Beat Winter Cabin Fever
Caregiver Solutions
Step Up Your Game by Widening Your Social Circle
Are you retired and spending your days watching TV or surfing the internet? Studies show that isolation can lead to loneliness, depression, and physical health problems. One way to increase your social circle and stay active is to participate at one of Louisville’s senior … [Read more...] about Step Up Your Game by Widening Your Social Circle
Home Health: Bringing Care Into Your Home
Our homes are so personal, and we know that bringing someone inside for care is both an adjustment and a relief. It allows for someone to stay in the home they know and for different levels of independence, depending on their needs.It makes sense to look for the perfect level of … [Read more...] about Home Health: Bringing Care Into Your Home
I Gotta Go….All of the Time!
Changes with age, menopause in women, and an enlarged prostate in men can all result in incontinence. “Incontinence is urinary leakage of any kind,” says Julene Samuels, M.D., FACS. Both men and women can experience incontinence, although women are more likely due to stress on … [Read more...] about I Gotta Go….All of the Time!
Winter Readiness Guide: Moods, Telehealth, and Sprucing Up Our Home
The cold and gray of the winter months can be hard for anyone, but they can feel especially grueling to individuals who are stuck in their homes without much interaction. Winter can also be hard on caregivers who can’t even get their loved ones outside for some sunshine. This … [Read more...] about Winter Readiness Guide: Moods, Telehealth, and Sprucing Up Our Home