Wellness is a choice you make every day. “If you don’t make wellness a priority, you will not be well,” says Terry Gehrke, health and wellness coach at Balanced Wellness. Small choices in all areas of wellness such as nutrition, sleep, social relationships and physical activity … [Read more...] about Small Steps For Vibrant Wellness
Caregiver Solutions
Offload Tasks To A Personal Concierge
Did you know you can hire someone to be your go-to helper with running errands, maintaining your home, folding laundry, planning a trip, and more? A personal concierge can help older adults manage the daily load – and stay in their own homes longer. We talked with Cathi Bingaman, … [Read more...] about Offload Tasks To A Personal Concierge
The Ageless Power Of VR And AR
With the recent release of headsets such as Apple’s Vision Pro, which came out in January, interest in virtual reality (VR) and augmented reality (AR) has increased exponentially. When a user puts on a VR or AR device, they can see virtual content projected on the display screen … [Read more...] about The Ageless Power Of VR And AR
Turn Up The Volume | Turn Up Connection
Hearing loss might seem like a minor inconvenience, but for many, it can have profound implications. When communication becomes strained, it can lead to social isolation and potential mental health issues. Imagine missing out on the laughter of loved ones or struggling to follow … [Read more...] about Turn Up The Volume | Turn Up Connection
3 Ways To Make Doctor Visits Easier
Doctor visits can be hard pills to swallow for caregivers and seniors. These three tips can make it easier:Time the visit just right. Generally, midmorning between 9:30 and 10:30 is the best period for a senior to see a physician. This gives time for the caregiver to help the … [Read more...] about 3 Ways To Make Doctor Visits Easier