If difficulty walking is keeping you from certain activities, Bobbie Kayser, a physical therapist with Frazier Rehab, says the best first step is to check in with your physician. Whether you experience unsteadiness, weakness, or pain, Kayser says a doctor visit "will save a lot … [Read more...] about Soothe Your Soles
Exercise and Fitness
Get Fit at Home: 3 Virtual Fitness Classes We’re Loving
Taking care of your health is important — now more than ever. Here are a few virtual workouts you can try at home that will keep your mind and body in good shape. • The Parkinson’s Support Center is offering their free Dance Wise for Parkinson’s classes on Zoom every Tuesday … [Read more...] about Get Fit at Home: 3 Virtual Fitness Classes We’re Loving
It’s Heck Getting Old: What’s New with Hearing Aids?
Whether you’ve been wearing a hearing aid for years or are just starting to think about getting a device to treat your hearing loss, you might be wondering about your options. Technology continues to evolve, providing manufacturers with opportunities to redesign existing products … [Read more...] about It’s Heck Getting Old: What’s New with Hearing Aids?
4 Virtual Workouts for You
Taking care of your health is important — now more than ever. Here are a few virtual workouts you can try at home that will keep your mind and body in good shape. The YMCA of Louisville offers a variety of live streamed and taped exercise classes.Fitness 19 instructors offer … [Read more...] about 4 Virtual Workouts for You
It’s Heck Getting Old: Keep Your Hearing
We live in a noisy world full of machines and equipment. Sometimes the barrage of sound around us is so loud that continued exposure can cause permanent damage to our sensitive hearing mechanism. Whether you’re at a concert, at the shooting range, watching or participating in … [Read more...] about It’s Heck Getting Old: Keep Your Hearing