Exercise and Fitness

Dr. Aaron McNulty of Elliott Rosengarten O.D. PSC and Aaron McNulty O.D. has the answers to your eye health questions.1. How often should I get my eyes checked?An annual exam is recommended for all ages. In adulthood, it’s important to closely monitor eye health. The exam is not … [Read more...] about Are you taking care of your eyes? 3 tips from your eye doctor

Dr. Anna C. Perry, DMD, of Advanced Dental Care, 300 Middletown Park Place, has the answers to your dental questions.How often should I change my toothbrush?Every three months.What do the complications of aging do to the mouth?Our body is a great machine at repairing when we’re … [Read more...] about Ask the Dentist: 3 answers to your questions

We all regularly experience muscle and joint pain due to overuse, arthritis, or after a fall. Thanks to new research, physical therapists in Louisville are incorporating a technique called dry needling into treatment sessions to alleviate these symptoms.“With injuries and … [Read more...] about Got pain? This treatment could help

Myron Hardesty, the owner of Weeds of Eden, 7505 New LaGrange Road, is a clinical herbalist and physician’s assistant who is a proponent for natural measures in caring for fall allergies. Hardesty says allergies are exacerbated by a number of factors including the environment, … [Read more...] about Fight fall allergies naturally

When you want to exercise outside in the changing fall weather, it can be difficult to determine how to suit up so you’re not too hot or cold. Andy Fenton, operator at Fleet Feet Sports, 2239 Taylorsville Road, gives some tips on colder-weather workout gear and how to find the … [Read more...] about Outdoor walking gear you need for fall