My first act as a mother was to hold my newborn. The intense power of that moment solidified my emotional connection to my son. Then when I visited my grandmother in the hospital, my initial instinct was to take her hand in mine like I’d done countless times as a little girl. The … [Read more...] about Learning to Grieve
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Separate Fine vs. Fashion Jewelry
Jewel School, Part 1Today’s Transitions talked to Ashley Davis of Davis Jewelers, specializing in fine jewelry, and Judy Champion of 2023 Vintage Shop, specializing in costume jewelry, who offered a few tips for sorting through your jewelry.First and foremost, separate your … [Read more...] about Separate Fine vs. Fashion Jewelry
Stick It to the Pain
When Michelle Hawley Buck, 49, could no longer tolerate the excruciating pain in her lower back and leg, her doctor referred her to a physical therapist trained in dry needling. “I have neuropathy in my left leg, and I get severe cramps,” Michelle says. “Dry needling is about the … [Read more...] about Stick It to the Pain
What Cathy Shannon Knows About Art and Business
Cathy Shannon holds a degree in advertising, marketing, and public relations from the University of Louisville — knowledge that has come in handy now that she works full-time at E&S Gallery. The gallery was founded by her husband Walter Shannon in 1989 and represents works of … [Read more...] about What Cathy Shannon Knows About Art and Business
Trying Yoga at Home With a Virtual Instructor
For years I’ve experienced a deep nagging in my soul to practice yoga. I know the mind, body, and spirit benefits of it, and being an inherently spiritual person, it makes perfect sense for me. However, each time I’ve thought about going to an actual class, I’ve dismissed the … [Read more...] about Trying Yoga at Home With a Virtual Instructor