The cold and gray of the winter months can be hard for anyone, but they can feel especially grueling to individuals who are stuck in their homes without much interaction. Winter can also be hard on caregivers who can’t even get their loved ones outside for some sunshine. This … [Read more...] about Winter Readiness Guide: How to beat the cold, keep routines, and stay active
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Home Here, Home There: Part 1 Europe
Living and transitioning between two residences:If you ask, most people will say that as they get closer to retirement, they want to travel. But what might travel look like? For some, it is one major trip a year; others opt for smaller trips sprinkled throughout the seasons. For … [Read more...] about Home Here, Home There: Part 1 Europe
Life Is Sweet – With This Type Of Potato
The many ways to prepare potatoes are out there for the finding, so don’t resort to the potato prep you were raised on — try something new. We experimented with a few ideas to get you inspired beyond mashed and baked for this fall season.These bright orange potatoes bring … [Read more...] about Life Is Sweet – With This Type Of Potato
Ideas For Sensory-Friendly Activities – What Do Your Senses Need?
Ideas for sensory-friendly activities: a continuation from the article 'What Do Your Senses Need? - Our Sensory Systems Important Role'Whether your challenge is combating sensory decline or toning down sensory overload, the good news is that there are many simple activities you … [Read more...] about Ideas For Sensory-Friendly Activities – What Do Your Senses Need?
Have Fun Eating Geographically At These Local Restaurants
Louisville is a foodie town, so consider branching out beyond your normal fare. Maybe pick a geographic location and eat from a restaurant (or two) that serves that type of food. For example, if you select Spain, consider grabbing a bite to eat at Paseo, a Spanish-style woodfire … [Read more...] about Have Fun Eating Geographically At These Local Restaurants