It might be better to think of grief as a swinging pendulum rather than specific stages that every person will go through as they process their loss, says Amy Sloboda, manager of the Grief Counseling Center of Hosparus Health. There may be occasions in the grieving process when … [Read more...] about Finding Your Way Through Grief: What to Expect from Yourself and Others
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Give Yourself a Lift
If you or your loved one is suffering from severe arthritis in the knees and hips, and standing up from a seated position has become virtually impossible, it may be time to consider a lift chair. A lift chair is a basic recliner that uses machine power to raise the seat to an … [Read more...] about Give Yourself a Lift
Soothe Your Soles
If difficulty walking is keeping you from certain activities, Bobbie Kayser, a physical therapist with Frazier Rehab, says the best first step is to check in with your physician. Whether you experience unsteadiness, weakness, or pain, Kayser says a doctor visit "will save a lot … [Read more...] about Soothe Your Soles
I Love My. . . Journal
Joan Frisz was in her first year of college in 1982 when a friend gave her a journal. This friend had noticed that Joan liked to write and did it well, and she thought it might be good for Joan to keep a record of her thoughts. The idea stuck. For 38 years, Joan has faithfully … [Read more...] about I Love My. . . Journal
Join Our Caregiver Circle Panel
If you’re a caregiver who is either caring for a loved one or works in the healthcare industry, we want tips from you about improving the caregiving experience. Send an email to Tiffany@todaysmedianow.com to find out how to join our Caregiver Circle panel. P.S. Tips to ease the … [Read more...] about Join Our Caregiver Circle Panel