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By Marie Bradby A few years ago, when Sara Smith was helping serve supper to children at the Dare to Care Kids Café with other church volunteers, she met a teenage girl who relied on the evening meal program. Sara, a retired school teacher, also learned that the girl was behind … [Read more...] about 7 Tips for Leaving a Meaningful Legacy

By Yelena Sapin Handling the responsibility of caring for a loved one can be overwhelming and stressful -- especially when it happens suddenly. These caregivers and experts share advice on how to stay positive through the tough times and prepare yourself for your role as a … [Read more...] about Three Things Every Caregiver Should Know

By Carrie Vittitoe Illustration by Silvia Cabib If a disease has progressed too far or pain has become intolerable, surgery might become a necessity, but that then means dealing with recovery. Over the past decade, there has been an uptick in the use of minimally invasive … [Read more...] about This Type of Surgery Could Help You Heal Faster

By Carrie Vittitoe Many patients with arthritis and tendonitis will try a variety of treatments in order to avoid surgery. Dr. Robin Curry, who specializes in sports medicine and non-operative orthopedics with Norton Orthopedic Specialists, says oral anti-inflammatories, physical … [Read more...] about Relieve Your Joint Problems Without Surgery

By Mark Kaelin1. What to bring. Remember you are packing for rehab, not a vacation. “I typically suggest a patient bring five days’ worth of clothes,” says Michelle Kelly, clinical liaison for Green Valley Care Center in New Albany, Indiana. Bring a swimsuit if the facility … [Read more...] about Five More Things to Mark Off of Your Rehab Checklist