How many times have you been told to “listen to your gut,” that feeling inside that helps guide your decisions? While that sixth sense guidance can be helpful, listening to your actual gut could be one of the best health decisions you make. The gut microbiome, made up of the … [Read more...] about How Can You Improve Your Gut Health?
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When Grandparents are the Parents
If you were to combine the ingenuity of Batman’s gadgets with Superman’s super speed, grandparents would still outdo them on both counts. When they’re needed, grandparents “leap tall buildings in a single bound” with crafty crafts, extra hugs, and plenty of sugary-baked goods in … [Read more...] about When Grandparents are the Parents
Off The Clock: A Plan and Purpose In Retirement
Opening the door to retirement can feel a lot like opening the door on your first day of school. You wonder how your day will look, who you’ll meet, and if the snacks are any good. These days you probably have more snack time options, but retirement can still hold a wide-eyed … [Read more...] about Off The Clock: A Plan and Purpose In Retirement
Keep Travel Enjoyable – A Travel Agent’s Guide To Those With Specific Needs
Believe it or not, Robin Collier’s introduction to the world of planning accessible travel might have begun with her elderly father’s wish to take a hot-air balloon ride. Robin’s dad was a new resident in one of Louisville’s Trilogy Health Services homes. Every new resident is … [Read more...] about Keep Travel Enjoyable – A Travel Agent’s Guide To Those With Specific Needs
Try This! Louisville StrEatery
If you’re looking to try something new in terms of cuisine, consider a stop at Louisville StrEatery, a food hall on Woodlawn Avenue. Anko Japanese Kitchen & Sushi is a new restaurant in the location that joins Fresh Out of the Box, which serves Asian fusion food, and Mochi … [Read more...] about Try This! Louisville StrEatery