Ever wonder why you feel better after taking time outside? Well, wonder no more because research tells us that spending time out of doors boosts your mood, lowers stress, and improves your concentration. This can include taking a short walk or simply sitting outside and listening … [Read more...] about Let’s Hike: Jefferson Memorial Forest
Featured
Create A Ripple
We asked writers and friends of Today's Transitions to share about a kindness that caused a wave of impact in their lives.Hope Through SharingAbout six months after my daughter was born in 2004, I stumbled into a severe period of depression and anxiety. I wasn’t eating; I awoke … [Read more...] about Create A Ripple
Get Your Putter Ready
Whether you love the great outdoors or prefer to stay in the air conditioning, we’ve got some events and activities for you to add to your social calendar.Oxmoor Center is now home to Puttshack Louisville, an indoor upscale miniature golf venue. With food, drinks, and four … [Read more...] about Get Your Putter Ready
As Summer Moves Closer To Fall, Make The Most Of Your Time…By Air-Frying
It’s summertime! Get ready for outdoor gatherings, eating fresh produce, and having fun preparing and sharing your favorite summer dishes! Heading to or hosting a last minute party? Cooking your food in an air fryer is a quick and healthier way to prepare your special dish. We … [Read more...] about As Summer Moves Closer To Fall, Make The Most Of Your Time…By Air-Frying
Keep The Kindness Flowing
During his long tenure as pastor of Northside Christian Church in New Albany, Indiana, George Ross would regularly take a spray bottle full of M&Ms and offer them to congregants in the lobby.“I’d come up to people and say, ‘Just a little blood sugar check here,’” George … [Read more...] about Keep The Kindness Flowing