The best choices at the store.The foods you consume make a difference, both in how you feel today, and your long-term health. “Our bodies have to be nourished to function properly,” says Susan Borders, registered dietitian. What foods should you incorporate into your diet? As a … [Read more...] about Three Food Groups That Can Change Your Life
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What’s Happening After Derby?
Still in the Derby spirit? Here's what Churchill Downs has going on after Derby.Twilight Thursdays at the Track, May 9 - June 27. Check the link below for exact days and times.Thoroughbred racing, $2 select domestic beer, live music, and an array of food trucks in The Grove each … [Read more...] about What’s Happening After Derby?
Classic & Bold Styles = Derby
Looking for last minute fashion inspiration for your day at the track or party? Here are some classic and bold looks to help you get started. "I celebrate Derby each year by making a stop at my best friend's family home for their annual Derby event. It is definitely a Derby … [Read more...] about Classic & Bold Styles = Derby
A Spring Day Trip In The Heart Of The Bluegrass
Horse farms abound in the Lexington area. Horse Country’s website, visithorsecountry.com, will guide you to the many farms in the area, highlight what you can expect to see and do at each farm, and allow you to book a tour. The 900-acre Mill Ridge Farm in Lexington is a great … [Read more...] about A Spring Day Trip In The Heart Of The Bluegrass
Derby Flavors: The Brown Hotel’s Hot Brown
It's Derby Week in Louisville, Ky. and we've got the historic Brown Hotel's Hot Brown recipe to make your week even tastier.Hot Brown (makes two hot browns)Ingredients:2 oz. whole butter2 oz. all-purpose flour8 oz. heavy cream8 oz. whole milk½ cup of Pecorino Romano cheese plus 1 … [Read more...] about Derby Flavors: The Brown Hotel’s Hot Brown