Big Brothers Big Sisters of KentuckianaBig Brothers Big Sisters of Kentuckiana (BBBS) believes that mentorship is the top approach to combating trauma and increasing mental health in young people. Jennifer Hoffman, senior manager of external relations and events, says proudly, … [Read more...] about Now More Than Ever Mentorship Is Super Important
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3 Ideas For A Grandkid Game Night
Game nights are a great way to keep the connection you share with your grandkids thriving. Studies show that kids who participate in game nights have better relationships with their peers, more motivation in school, and better life satisfaction. These times can also open doors of … [Read more...] about 3 Ideas For A Grandkid Game Night
Always Looking Up
“For my part, I know nothing with any certainty, but the sight of the stars makes me dream.” -Vincent Van GoghThe heavens and the stars have forever been a source of inspiration for us earthbound folks. Honoring the beauty above can help us find comfort here below, and it’s in … [Read more...] about Always Looking Up
Finding Your Comfort Zone.
Winter is often the time when we think about comfort. When it is cold outside, we just want to stay in, snuggle up, and do those things that make us feel cozy. We say so long to salads and hello to soups. We drape ourselves in soft flannel and fleece. After summer and fall … [Read more...] about Finding Your Comfort Zone.
Make These Blueberry Lemon Pancakes!
Looking for a way to slow the aging and disease process caused by free radicals? Flavonoids are antioxidants that can help by reducing the damage caused by the metabolism of food. Mary Curnutte, a registered and licensed dietitian with Nutrition 502 in Louisville, likes this … [Read more...] about Make These Blueberry Lemon Pancakes!