Recovering from an illness, injury or surgical procedure is difficult for anyone, but for those 65 and older, the process can be long and arduous. The choice to recover at home or at a transitional rehab center is not easy, especially for seniors who live alone and can’t count on … [Read more...] about Recovering At Home – What Are Your Options?
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Winterize Your Body: Keep Moving, Hydrate, And Use Blue Light
Winter brings with it cozy afternoons cuddling by the fire, evenings watching the snow gently fall, and cups of hot chocolate with just the right amount of marshmallows. What’s not to love? Well, how about constantly chapped lips, dry skin, respiratory issues, and feelings of … [Read more...] about Winterize Your Body: Keep Moving, Hydrate, And Use Blue Light
Winterize Your Body: Treat It With Love
Winter brings with it cozy afternoons cuddling by the fire, evenings watching the snow gently fall, and cups of hot chocolate with just the right amount of marshmallows. What’s not to love? Well, how about constantly chapped lips, dry skin, respiratory issues, and feelings of … [Read more...] about Winterize Your Body: Treat It With Love
Increase Your Levels Of Well-Being By Doing This
Routines provide us some structure and security, and we tend to like them, but they can and often do become ruts. As we approach the turn of the new year, it might be a good time to assess whether you need to add some spice to your life and ask more of 2024. Make plans: the … [Read more...] about Increase Your Levels Of Well-Being By Doing This
Create A Beautiful, Safe Space
Your home doesn’t have to stay the same. Why not consider some changes that will enhance your life, especially if you or a loved one has less mobility because of age or disease? You can live in a beautiful, safe space if you make some intentional changes.Hazards and HelpsArea … [Read more...] about Create A Beautiful, Safe Space