For Louisville native William “Bill” Laird, helping veterans is a labor of love. The former Marine (1970-74) and current Commander of the American Legion in Shepherdsville knows how difficult it is to readjust to civilian life after service in the military.“The military does a … [Read more...] about Helping Veterans Adjust
Featured
His Clearest Story Is On The Stage
If you partake in the local arts and culture scene, you may well be familiar with Marty Rosen. A man with a wide range of intellectual and creative pursuits, Marty is, among other things, a musician, freelance writer, and the former director of IU Southeast Library (2000-2021). … [Read more...] about His Clearest Story Is On The Stage
Get Your Zs For Good Health
As we age, getting a good night’s sleep can be more elusive. Common sleep problems such as sleep apnea and insomnia occur with greater frequency as we age. This can make it difficult to get the recommended 7-8 hours of sleep each night.Because sleep is necessary for heart health, … [Read more...] about Get Your Zs For Good Health
Imparting Hope
Often people will ask my wife and me if we have children, and my answer is, “We have three dogs and no children.” Some married folks with multiple children will frequently respond, “I can’t imagine not having children.”The truth of the matter is that I feel I have many children … [Read more...] about Imparting Hope
Movement Is Medicine
The perks exercise can offer a person could fill a book, and they have. Physical activity can improve balance, help prevent chronic disease, aid in arthritis pain, and even improve our mood. According to the Centers for Disease Control, as an older adult, regular physical … [Read more...] about Movement Is Medicine