Fitness inspiration Jeanne Ballard, age 70, has enjoyed a healthy fitness routine for several decades, but a cancer diagnosis at 53 took her workout routine in an unexpected direction: rowing on the water with a team of strong women.What is your fitness routine? My fitness … [Read more...] about Motivated To Live A Healthy Life
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All The Light We Cannot See & Lessons In Chemistry – What To Watch This Fall
Lessons In Chemistry (Apple TV+, October 13)Based on the novel by the same name, Lessons in Chemistry is set in the 1950s and will inevitably make viewers ask if it is based on a true story. It is not. But the story, which follows scientist Elizabeth Zott (played by Brie Larson), … [Read more...] about All The Light We Cannot See & Lessons In Chemistry – What To Watch This Fall
Fall Meal Prep: An Easy, Delicious, Comforting Meal To Try This Fall
When the long summer days fade into autumn, it can be difficult to get motivated to do even the simplest of tasks, especially when it comes to cooking. Planning, preparing, and cooking meals on a daily basis can be exhausting, especially after a full day of activity. An … [Read more...] about Fall Meal Prep: An Easy, Delicious, Comforting Meal To Try This Fall
Manage Your Health Remotely
As technology advances, it continues to open up new opportunities for us to take charge of our health and stay connected with health care providers from the comfort of our homes. Used effectively, these innovative devices and easy-to-use applications can enable us to track our … [Read more...] about Manage Your Health Remotely
New Program Helps Elderly Remain At Home
It’s no secret most of us want to remain in our own homes as long as we can. According to a new Home and Community Preferences Survey conducted by the AARP, 77% of adults 50 and older say they want to stay home for the long term. This number has remained consistent for more than … [Read more...] about New Program Helps Elderly Remain At Home