We talked to Chuck Bent, age 69, about how he got started on his fitness journey in his 50s -- and we all can learn from his approach and attitude.I had been fit and active until my early 30s when I changed careers from one that was physically demanding to one where I was … [Read more...] about How One Man Got His Fitness Back in His 50s
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What’s Trending In Fall Decor: Vintage Pieces and Mix and Match Styles
Unusual and rare vintage pieces are what you’ll find at No Direction Home located at 2509 Grinstead Drive. Owner Kelli Wicking travels to England where she hand picks the vintage items found in her store. She imports what she’s selected in a 40-foot container about twice a year … [Read more...] about What’s Trending In Fall Decor: Vintage Pieces and Mix and Match Styles
Get Outside Your Bubble: Make New Friends
Raise your hand if you find it tough to make friends. If your arm rose faster than you drink your morning coffee, know that you’re not alone. A recent survey reveals that 70% of adults find it tough to make new besties. So, when Lindsey Thompson first started the Facebook group … [Read more...] about Get Outside Your Bubble: Make New Friends
What’s Trending In Fall Decor: Defined Spaces, Floral Wallpaper, And Mixing Old With New
It's a great time to capture that autumn magic with a home decor refresh. We went shopping at Barry Wooley Designs; read on to see what we found.At 118 South 10th Street you’ll find Barry Wooley Designs, with a showroom that houses a collection of artwork, furniture, accessories, … [Read more...] about What’s Trending In Fall Decor: Defined Spaces, Floral Wallpaper, And Mixing Old With New
Let’s Hike: Cherokee Park Scenic Loop
Ever wonder why you feel better after taking time outside? Well, wonder no more because research tells us that spending time out of doors boosts your mood, lowers stress, and improves your concentration. This can include taking a short walk or simply sitting outside and listening … [Read more...] about Let’s Hike: Cherokee Park Scenic Loop