Known for their sweet taste, apples are packed with antioxidants, vitamins, and dietary fiber and come in a variety of colors, shapes, and flavors. Research has shown that apples provide many health benefits, possibly reducing the risk of cancer, heart disease, obesity, and … [Read more...] about An Apple A Day…
Delicious Food
Savor a Bite of Fall: Fall Sausage and Apple Saute
A trip to the apple orchard on a crisp day alerts your senses that fall is here. Today’s Transitions hit the road in search of some local apple varieties to create a few of our favorite fall dishes. Consider this tasty recipe a celebration of fall, in all its colorful … [Read more...] about Savor a Bite of Fall: Fall Sausage and Apple Saute
Savor a Bite of Fall: Dutch Baby with Sauteed Apples
A trip to the apple orchard on a crisp day alerts your senses that fall is here. Today’s Transitions hit the road in search of some local apple varieties to create a few of our favorite fall dishes. Consider this tasty recipe a celebration of fall, in all its colorful (and yummy) … [Read more...] about Savor a Bite of Fall: Dutch Baby with Sauteed Apples
A Dish to Make and Take
Save yourself a ton of trouble by prepping and cooking foods such as vegetables, desserts, and baked goods ahead of time. This recipe can be started even a couple of days in advance, or you can make it and eat on it all week.Brussels Sprout Salad With Pomegranates and Candied … [Read more...] about A Dish to Make and Take
Lunch and Shop at your Leisure in LaGrange
Lunch Plus One is a simple outing to do with a friend or two or a relative. This outing takes you to historic LaGrange, Kentucky, for a casual lunch and a brief shopping excursion.Here is a chance to explore what LaGrange, Kentucky, has to offer. A short 30-minute drive up I-71 … [Read more...] about Lunch and Shop at your Leisure in LaGrange