Can we eat a little better with each meal? Today’s Transitions decided to take a healthy-meals-made-easy challenge to see if we could eat nutritionally well in an easy way. We selected three different meal options: a take-home meal kit, a heat-and-eat meal prep … [Read more...] about Healthy Food Challenge: Heat-and-Eat-Meal-Prep Service
Delicious Food
A Tasty Lunch
Green Goddess Chicken Sliders An at-home green feast could be just what the doctor ordered. What should be on the menu? Forget the green eggs and ham, these green goddess chicken sliders are a delicious way to still be somewhat healthy. If the weather allows, you can even … [Read more...] about A Tasty Lunch
More Meal Delivery Options
Senior Care Experts Home Delivered Meals program is taking extra precautions to keep their delivery volunteers and members safe during the COVID-19 crisis. Volunteers are continuing to deliver meals, but are following specific protocols during the current pandemic. Instead of … [Read more...] about More Meal Delivery Options
Easy Meal Options for Your Loved One
Ensuring your loved one is receiving proper nutrition is important in helping them stay healthy during the COVID-19 crisis. If your busy schedule prevents you from preparing meals for them, consider using a meal delivery service. Home Cuisine, located in St. Matthews, prepares … [Read more...] about Easy Meal Options for Your Loved One
A Meal Idea for Someone Who Doesn’t Eat Enough
By Yelena Sapin | Art by Jillian Jones PROBLEM: It’s not unusual for appetites to decrease and mealtime enthusiasm to wane as we get older. In fact, encouraging our aging loved ones to eat enough to maintain their health and well-being is one of the biggest challenges … [Read more...] about A Meal Idea for Someone Who Doesn’t Eat Enough