How many times have you been told to “listen to your gut,” that feeling inside that helps guide your decisions? While that sixth sense guidance can be helpful, listening to your actual gut could be one of the best health decisions you make. The gut microbiome, made up of the … [Read more...] about It’s Time to Think About Your Gut
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A Lifetime Spent In The Stacks
Lee Burchfield has pretty much spent his whole life in libraries — first as a volunteer in grade school and now as director of the Louisville Free Public Library. He joined the library in 1997 and served in various roles up to being appointed director in 2019. Your … [Read more...] about A Lifetime Spent In The Stacks
Everything Has A Place…and sometimes it’s not in your house!
One day your kitchen table is free and clear for family dinners and then suddenly piles of outdated mail, last year’s birthday presents, and a sea of grocery bags are your new place settings. Clutter has a magical way of multiplying. Once the chaos has taken over the cracks and … [Read more...] about Everything Has A Place…and sometimes it’s not in your house!
Playing Dress Up
The Story Behind Donna Lange’s Vintage Clothing CollectionDonna Lange’s collection of over 300 pieces of museum-quality vintage clothing is not frivolous...it is deeply personal. As a child, Donna grew up admiring her mother’s taste. “My mother was a sharp dresser and an amazing … [Read more...] about Playing Dress Up
Caregivers, What Do You Need?
The responsibility for another’s physical and emotional well-being can be draining. It’s important to draw strength from a source of faith, knowing God sees your care and love of another. Have one or two close friends who will listen to you and offer encouragement. Keep laughter … [Read more...] about Caregivers, What Do You Need?