We shopped at ValuMarket at the Hurstbourne Plaza location and found several grocery options and services all under one roof. They also offer home delivery for locations within a few miles. Or, you can order online and pick up your order for an extra $5.95 without having to take … [Read more...] about 3 fast meal ideas from ValuMarket
Topics
3 questions to ask your aging parents
It’s hard to think about our parents aging, but being prepared can ease the stress and make difficult decisions go more smoothly. Being able to make choices about the continued care of your parents while they still have the cognitive abilities to express their wishes is the first … [Read more...] about 3 questions to ask your aging parents
A healthy, warm winter meal to try
Switch up your dinner menu with this vegetarian recipe from Chef Wesley Morrison, owner of the personal check services company Flavor You Can Savor.If you’re trying to eat healthier, make butternut squash risotto for dinner. The meal is packed with healthy and delicious … [Read more...] about A healthy, warm winter meal to try
Caregivers: Remember to have fun with your loved one
“I remember that when I was helping care for my mom at home, it was easy to become focused on her health needs, nutrition, exercises, and doctor appointments but forget to have fun together,” says Kayla Cook, owner and director of Caring Excellence Personalized Home Care … [Read more...] about Caregivers: Remember to have fun with your loved one
2 solutions for dry winter skin
By Yelena SapinCooler weather means turning on the heat, cozying up to a crackling fire, and lingering under the spray of a hot shower. It also means the start of dry skin season. Lower outdoor humidity and drier indoor air are major contributors to the problem. And while those … [Read more...] about 2 solutions for dry winter skin