Eat This!Delicata squash is a wonderful food to add to your winter diet. Unlike some of its other winter squash cousins, like butternut and acorn, you do not have to peel the skin to eat it because roasting it softens and caramelizes it, making it a delight to prepare and eat. It … [Read more...] about Add This Squash To Your Winter Diet
Topics
Recovering At Home – What Are Your Options?
Recovering from an illness, injury or surgical procedure is difficult for anyone, but for those 65 and older, the process can be long and arduous. The choice to recover at home or at a transitional rehab center is not easy, especially for seniors who live alone and can’t count on … [Read more...] about Recovering At Home – What Are Your Options?
Winterize Your Body: Keep Moving, Hydrate, And Use Blue Light
Winter brings with it cozy afternoons cuddling by the fire, evenings watching the snow gently fall, and cups of hot chocolate with just the right amount of marshmallows. What’s not to love? Well, how about constantly chapped lips, dry skin, respiratory issues, and feelings of … [Read more...] about Winterize Your Body: Keep Moving, Hydrate, And Use Blue Light
Wrapped In Crust: Easy Jar Pot Pies
Lots of comfort food starts with a crust, and we used one recipe to create in several ways. Try this simple crust recipe that is perfect for creating delicious mini pies and quiches.Butter Crust• 1¼ cups flour• 1 stick salted butter• ¼ cup chilled waterPut flour in cold bowl. Cut … [Read more...] about Wrapped In Crust: Easy Jar Pot Pies
Winterize Your Body: Treat It With Love
Winter brings with it cozy afternoons cuddling by the fire, evenings watching the snow gently fall, and cups of hot chocolate with just the right amount of marshmallows. What’s not to love? Well, how about constantly chapped lips, dry skin, respiratory issues, and feelings of … [Read more...] about Winterize Your Body: Treat It With Love