Turn your oven on — it’s time to roast and toast the fall harvest. This way of eating vegetables warms up your home as well as charges your body with nutrients. We stayed close to the original vegetable and added the very basic ingredients.The result: simple, delicious, and … [Read more...] about A Handful Of Harvest
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Hydration And Health…What You Need To Know
Depending on where you were this past summer and how high the temperatures climbed, you may have had dehydration on your mind. It’s easy to remember the need to drink enough water when the sun is shining and the head index is 90 degrees or more, but getting enough fluid is always … [Read more...] about Hydration And Health…What You Need To Know
Motivated To Live A Healthy Life
Fitness inspiration Jeanne Ballard, age 70, has enjoyed a healthy fitness routine for several decades, but a cancer diagnosis at 53 took her workout routine in an unexpected direction: rowing on the water with a team of strong women.What is your fitness routine? My fitness … [Read more...] about Motivated To Live A Healthy Life
All The Light We Cannot See & Lessons In Chemistry – What To Watch This Fall
Lessons In Chemistry (Apple TV+, October 13)Based on the novel by the same name, Lessons in Chemistry is set in the 1950s and will inevitably make viewers ask if it is based on a true story. It is not. But the story, which follows scientist Elizabeth Zott (played by Brie Larson), … [Read more...] about All The Light We Cannot See & Lessons In Chemistry – What To Watch This Fall
Fall Meal Prep: An Easy, Delicious, Comforting Meal To Try This Fall
When the long summer days fade into autumn, it can be difficult to get motivated to do even the simplest of tasks, especially when it comes to cooking. Planning, preparing, and cooking meals on a daily basis can be exhausting, especially after a full day of activity. An … [Read more...] about Fall Meal Prep: An Easy, Delicious, Comforting Meal To Try This Fall