Who better to discuss happiness with than Kyle Kramer of the Passionist Earth & Spirit Center in Louisville. Kyle has served as CEO since 2014 and hosts its podcast on NPR. The Center, he says, offers programs and courses on mindfulness meditation, social justice, and … [Read more...] about What I Know Now: Kyle Kramer
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Oh My Aching Back!
Sciatic nerve pain, also known as sciatica, is a type of back pain that can be very troublesome. “Sciatic pain is pain that radiates from the sciatic nerve, located in the lower back, down the leg,” says Bradley Wheeldon, PT with Orthopedic and Sports Physical Therapy. The pain … [Read more...] about Oh My Aching Back!
Don’t Gamble With Your Financial Future
As we get older, it is natural for our thoughts to turn towards the future and if we are financially ready for what may lie ahead. If you are looking to get your finances in order but not sure what to do, we asked two experts what financial advice they recommend for people over … [Read more...] about Don’t Gamble With Your Financial Future
Wander Indiana…This Signature Burger Is Celebrating Its 90th Anniversary! (Part 2 of 4)
Centrally located in the Louisville-Cincinnati-Indianapolis triangle lies the charming town of Madison, Indiana. A destination in and of itself, Madison is an easy one-hour drive from Louisville along the Ohio River Scenic Byway. No matter your interests, you will find it here: … [Read more...] about Wander Indiana…This Signature Burger Is Celebrating Its 90th Anniversary! (Part 2 of 4)
Finding Shelter…In My Home
Shelter is my guiding word for this year. It is a non-striving word. A shelter offers refuge, provides safety, and embraces calm and quiet. So far, this series of Shelter essays has focused on where I find comfort in places and things. But of course, my most important … [Read more...] about Finding Shelter…In My Home