They’re strong, fast, energetic — and over age 50. The rules of the game have changed: sports competitions aren’t exclusive to young people. If you want to compete, all you need is grit and determination. Norah Kute is a Kentucky Senior Games competitor who proves that you … [Read more...] about The New Age Of Fitness: Norah Kute
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Help Your Loved One Prepare For The Holidays
If you are caring for someone with Alzheimer’s or another dementia, these tips from the Alzheimer’s Association can help you make holiday family gatherings a success for your visitors and your loved one.Prepare your loved one for the family gatheringPreparing your loved one for … [Read more...] about Help Your Loved One Prepare For The Holidays
Wrapped In Crust: Mini Pies & Quiches
Lots of comfort food starts with a crust, and we used one recipe to create in several ways. Try this simple crust recipe that is perfect for creating delicious mini pies and quiches.Butter Crust• 1¼ cups flour• 1 stick salted butter• ¼ cup chilled waterPut flour in cold bowl. Cut … [Read more...] about Wrapped In Crust: Mini Pies & Quiches
Hiring A Caregiver: A Need For Flexibility, Patience, And Preparedness
Janet McCarthy is an experienced caregiver who says being adaptable is a key part of effective communication. “We must all have the ability to shift when needed to accommodate all parties,” she says. Being mindful of other people’s needs and feelings is necessary. Of course, … [Read more...] about Hiring A Caregiver: A Need For Flexibility, Patience, And Preparedness
Hiring A Caregiver: Family Dynamics, Communication, And Caregiving
A family’s dynamics will be at play when and if a loved one develops a need that requires caregiving. As a primary caregiver to her husband for 25 years, a team caregiver to her mother and sister, and a caregiver support group facilitator, Joy Walters has both experienced and … [Read more...] about Hiring A Caregiver: Family Dynamics, Communication, And Caregiving