Sandy Pike has been feeding the city of Louisville for more than fifty years as owner and founder of local favorites such as Jack Fry’s, Cafe Society, and Queen of Tarts. Since 2004, Sandy and her daughter Mae have owned Home Cuisine, a healthy meal delivery service that has … [Read more...] about Love Is: A Wagging Tail And A Warm Kitchen
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Another Look Inside The Body: Screenings For Cholesterol and Colorectal Cancer
If you missed our first post in this series of "What's In There? A Closer Look Inside The Body", then click here to review. Here are some other preventative screenings to consider with your doctor:Cholesterol ScreeningCholesterol is checked via a blood test called the lipid … [Read more...] about Another Look Inside The Body: Screenings For Cholesterol and Colorectal Cancer
Making Space: Everything Has Its Place – Part 1 of 2
Want to get more out of your home by having less? Minimalist interior design is all about creating a space with plenty of breathing room. You’ll find only what you need in these organized and balanced rooms. So, if your unused objects or stacks of corner clutter have you feeling … [Read more...] about Making Space: Everything Has Its Place – Part 1 of 2
Eat This! Colorful Fruits & Vegetables
Eat This!In order to survive, our bodies have to metabolize food to create the energy we need to think, walk, talk, and function throughout our day. The downside of this process is that our bodies produce free radicals that cause aging and disease. Often found in purple and red … [Read more...] about Eat This! Colorful Fruits & Vegetables
What’s In There? A Closer Look Inside The Body: Bone Density Scan & Calcium-Score Screening
Find Small Problems Before They Become Big.As the Dutch proverb goes, “prevention is better than cure.” Preventative health screenings are a critical component to staying healthy. “The ultimate goal for older adults is to maintain function and independence,” says Dr. Laura … [Read more...] about What’s In There? A Closer Look Inside The Body: Bone Density Scan & Calcium-Score Screening