I know some of you might not be “in” to journaling. BUT there is something therapeutic about actually writing down thoughts (especially when it comes to relationships) with paper and pen… not on the computer. You can sort out feelings. You might even say things in your journal … [Read more...] about Dating Today: Attract Love Into Your Life With A Love Journal
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Shows To Cozy Up To This Fall
Fall is a perfect time to cozy up with a blanket and a book, or hibernate while binging on Netflix and pots of homemade chili. If you’re looking to get cozy and practice some self-care this season, be sure to check out some of these recent releases. Blonde — Streaming on Netflix … [Read more...] about Shows To Cozy Up To This Fall
An Antiquarian With A Story
A visit with Antiquarian Steve Tipton is an interior design tutorial, history lesson, a series of raucous tales, and even a ghost story all rolled into one. Steve, now 74, has been buying, selling, and appraising antiques since he was 16 and says he bought his first Gainsborough … [Read more...] about An Antiquarian With A Story
Changing Sleep and Stress – Part 3 of How One Man Got His Fitness Back in His 50s and Beyond.
We talked to Chuck Bent, age 69, about how he got started on his fitness journey in his 50s — and we all can learn from his approach and attitude.If you find yourself in a life or job that is just too stressful, then it's time for a change. Stress causes your body to be in an … [Read more...] about Changing Sleep and Stress – Part 3 of How One Man Got His Fitness Back in His 50s and Beyond.
The Worst Thing to Do With a Pessimist
So often when I ask people, “How do you assess the current state of the world?”Most folks answer, “Very depressing. It seems to be getting worse every day.”“Wrong,” I say back to them. “How can anyone say that and be so pessimistic? In my view the situation is improving. Given … [Read more...] about The Worst Thing to Do With a Pessimist