HikingIf you enjoy spending time in green spaces and getting in your steps, why not combine the two and take a hike? Current research shows that spending time in green spaces has health benefits like being able to recover from stress faster and improved mental health. Then if you … [Read more...] about A Fun Way To Fill Your Free Time: Hiking! (part 1 of 5)
People
Take A Look At What We’re Watching!
My Policeman, Amazon Prime Released: November 4After the release of Don’t Worry Darling in September, audiences complained that pop star Harry Styles simply doesn’t have the acting chops to carry a film. My Policeman is his opportunity to prove them wrong. Whether you watch … [Read more...] about Take A Look At What We’re Watching!
My Goal Is…
Throughout our school days, we learn about the importance of setting goals and taking the necessary steps to achieve those goals. But then, somewhere along the line as adults, life happens and our goals often take a backseat to fussy babies, the 9-5 workday, and home repairs. … [Read more...] about My Goal Is…
Coach Scott Davenport: Make A Game Plan for Life
Motivation is the driving force behind many of our life pursuits. It’s an essential part of developing and attaining goals in work, relationships, and even making sure you get in your daily steps. Searching out new ways to stay motivated during times when you feel particularly … [Read more...] about Coach Scott Davenport: Make A Game Plan for Life
Volunteer Spotlight: Elmer Lucille Allen And Her Mural
The fall magazine theme is Motivation and our featured volunteer, Elmer Lucille Allen, totally exemplifies this. She lived through a boat rescue from her grandmother’s home, still standing, during the 1937 Flood when she was 5 years old. This is represented on the Smoketown mural … [Read more...] about Volunteer Spotlight: Elmer Lucille Allen And Her Mural