Kim Beard - 54How she started: I have always been active, but when I was raising my children, my fitness dreams were put on the back burner. Once I reached my 40s, my dream was sparked again when my daughter mentioned going to a Zumba class. It was on from there! I began with one … [Read more...] about Start Your Fitness Journey Now
Passions
Fill Your Senses With Lush Lavender
There are few things prettier than a field full of blooming lavender, and you can see it this summer at Little Mount Lavender in Simpsonville, Kentucky. With a cafe serving chicken chasseur, lavender balsamic red beet salad, freshly made crepes, and more, plus a gift shop selling … [Read more...] about Fill Your Senses With Lush Lavender
Try This! An Evening With The Bard
Whether you love the great outdoors or prefer to stay in the air conditioning, we’ve got some events and activities for you to add to your social calendar this summer.An Evening With The BardSpend an evening (or several) watching free Kentucky Shakespeare performances of Romeo … [Read more...] about Try This! An Evening With The Bard
Getting On Your High Horse
Kentucky is horse country, but not everyone in the state has had a love affair with equine. Due to their size, horses can often be a little intimidating to people. If you’ve always been curious about horses, saddle yourself up for this guide to getting to know these galloping … [Read more...] about Getting On Your High Horse
Off The Clock: A Plan and Purpose In Retirement
Opening the door to retirement can feel a lot like opening the door on your first day of school. You wonder how your day will look, who you’ll meet, and if the snacks are any good. These days you probably have more snack time options, but retirement can still hold a wide-eyed … [Read more...] about Off The Clock: A Plan and Purpose In Retirement