Shelter is my guiding word for this year. It is a non-striving word. A shelter offers refuge, provides safety, and embraces calm and quiet. Time has a sneaky habit of slipping away. Disappearing down a rabbit hole. Getting frittered away with errands and household chores and … [Read more...] about Finding Shelter With…Watercolor Wednesdays
Passions
Motivated To Live A Healthy Life
Fitness inspiration Jeanne Ballard, age 70, has enjoyed a healthy fitness routine for several decades, but a cancer diagnosis at 53 took her workout routine in an unexpected direction: rowing on the water with a team of strong women.What is your fitness routine? My fitness … [Read more...] about Motivated To Live A Healthy Life
All The Light We Cannot See & Lessons In Chemistry – What To Watch This Fall
Lessons In Chemistry (Apple TV+, October 13)Based on the novel by the same name, Lessons in Chemistry is set in the 1950s and will inevitably make viewers ask if it is based on a true story. It is not. But the story, which follows scientist Elizabeth Zott (played by Brie Larson), … [Read more...] about All The Light We Cannot See & Lessons In Chemistry – What To Watch This Fall
Fall Meal Prep: An Easy, Delicious, Comforting Meal To Try This Fall
When the long summer days fade into autumn, it can be difficult to get motivated to do even the simplest of tasks, especially when it comes to cooking. Planning, preparing, and cooking meals on a daily basis can be exhausting, especially after a full day of activity. An … [Read more...] about Fall Meal Prep: An Easy, Delicious, Comforting Meal To Try This Fall
Let The Music Play And Improve Your Mood
Music has the ability to stir our emotions and awaken deep memories. Have you ever noticed that listening to your favorite song, singing in the shower, or drumming along on the dashboard just makes you feel good? Research shows that listening to music can give you a positive … [Read more...] about Let The Music Play And Improve Your Mood