There are many benefits to having indoor plants in your home. Most importantly, “they make for a happy environment, help purify the air, and lighten the space,” says General Manager Kristina Haysley of Mahonia. Research published by NASA found that houseplants convert carbon … [Read more...] about Enhance Your Home With Plants In The Bedroom – Part 2 of 3
Passions
Relationship Series 1 of 3: Friendships Bring More Meaning Into Your Life
Maintaining positive relationships in life affects our mental and physical health. Were you aware that the weekly catch-up conversations you’ve been having with your best friend brings more meaning into your life? So, the big question is: How do relationships begin and continue … [Read more...] about Relationship Series 1 of 3: Friendships Bring More Meaning Into Your Life
The Steps We Take To Be Happy! (Part 1 of 2)
Have you ever known someone who always seems to be happy? What’s the secret? Is it something they do, or an innate gift? We talked to people, in various stages of life, to get their views on happiness. One thing seems clear, happiness is an inside job. Read on to see how others … [Read more...] about The Steps We Take To Be Happy! (Part 1 of 2)
The Path To Being Fit: Start Small. Build Slowly. Choose Activities You Enjoy (Part 1 of 2)
Victor Lee, Age 69How did you get started on your fitness journey?Retirement at age 65 provided me with the opportunity to rebuild and maintain a higher level of functional fitness for a more successful and enjoyable retirement life.What would you say is the best thing you gain … [Read more...] about The Path To Being Fit: Start Small. Build Slowly. Choose Activities You Enjoy (Part 1 of 2)
Don’t Feel Defeated! Find New Power
It is pathetic to see so many people stumbling through life feeling defeated, unhappy, frustrated, and often bitter and disappointed. Life can be a wonderful experience. When something is defeating us, we can gain power over it and find new confidence by doing three … [Read more...] about Don’t Feel Defeated! Find New Power