Tap Dance ClassesEver wondered what Gene Kelly felt like when he shouted “gotta dance” in the musical Singin’ in the Rain? If you answered “yes,” then you might want to “shuffle off” to your nearest tap class. Tap dancing as a hobby is a wonderful low-impact workout that … [Read more...] about A Fun Way To Fill Your Free Time: Tap Dance Classes! (part 2 of 5)
Passions
A Woman On A Lifelong Mission
Volunteering has been a way of life for 82-year-old Jane Emke. A third-generation member of the National Council of Jewish Women (NCJW), she has been active in the organization for 52 years.Born in New Orleans, Louisiana in 1940, she moved to Louisville in 1967 when her husband … [Read more...] about A Woman On A Lifelong Mission
A Fun Way To Fill Your Free Time: Hiking! (part 1 of 5)
HikingIf you enjoy spending time in green spaces and getting in your steps, why not combine the two and take a hike? Current research shows that spending time in green spaces has health benefits like being able to recover from stress faster and improved mental health. Then if you … [Read more...] about A Fun Way To Fill Your Free Time: Hiking! (part 1 of 5)
Take A Look At What We’re Watching!
My Policeman, Amazon Prime Released: November 4After the release of Don’t Worry Darling in September, audiences complained that pop star Harry Styles simply doesn’t have the acting chops to carry a film. My Policeman is his opportunity to prove them wrong. Whether you watch … [Read more...] about Take A Look At What We’re Watching!
Coach Scott Davenport: Make A Game Plan for Life
Motivation is the driving force behind many of our life pursuits. It’s an essential part of developing and attaining goals in work, relationships, and even making sure you get in your daily steps. Searching out new ways to stay motivated during times when you feel particularly … [Read more...] about Coach Scott Davenport: Make A Game Plan for Life