If you haven’t yet found a way to be active while also being social, you can double your gains if you combine the two. We all know moving keeps us healthy, but the social aspects have been proven to make at least as much of a difference in our well-being as exercise. Check out … [Read more...] about Fitness And Friendship: A Great Way To Get Fit While Being Social
Passions
Pull Your Friends Out Of Hibernation And Visit These Close-By Destinations
It seems like people either love winter or hate it. Those who love it may prefer the crisp temperatures that require bundling up in layers of clothing instead of peeling them off, or they may enjoy winter sports, such as skiing or ice-skating. Those who hate winter may feel … [Read more...] about Pull Your Friends Out Of Hibernation And Visit These Close-By Destinations
Neighborhoods With A Rich History And Perfect Planning
Sure, neighborhoods look different today than they did decades ago, and technology has changed how we go about our daily lives. But humans have been communal all throughout history for a reason: We help each other out. We keep an eye out for each other; we problem-solve together; … [Read more...] about Neighborhoods With A Rich History And Perfect Planning
David Inman Is Ever Incredible
We can find sources of connection through our family, our friendships, our work and volunteer lives, and even our pets. David Inman — a journalist, author, podcaster, and educator — demonstrates through his work that movies and TV can be added to that list because they not only … [Read more...] about David Inman Is Ever Incredible
Winter Wanderings
We always get a nice day or two in winter, so if you’re able, consider driving to Raven Run Nature Sanctuary in Lexington. You can do some hiking on their trail system and see some sites, such as a historic grist mill built in 1833. You may even get a peek of the Kentucky River … [Read more...] about Winter Wanderings