How she started: After college, I joined a small workout facility and started attending group fitness classes after work. Soon, I met like-minded girlfriends and connected with a running group. I ran the Triple Crown of Running every year until it changed over to the Mini … [Read more...] about Check Out This Woman’s Strategy On How She Keeps Fit
Positive Mental Thinking
Plan An Unforgettable Trip Within The States
As winter wanes and we crawl out from our hibernation dens, it might be time to think about travel plans for the year. Everyone has a unique travel personality. Some people prefer cities, while others love to get out in nature. Some like to return to the same area year after … [Read more...] about Plan An Unforgettable Trip Within The States
The Show Goes On – Rockerettes
William Shakespeare wrote in As You Like It, “All the world’s a stage…and one man in his time plays many parts.” Sometimes people just want to play a new part in their lives, exploring and trying new things, perhaps tapping into unexplored creativity.Young Hearts Theatre has … [Read more...] about The Show Goes On – Rockerettes
Renew Your Space And Learn A New Skill
Routines provide us some structure and security, and we tend to like them, but they can and often do become ruts. As we approach the turn of the new year, it might be a good time to assess whether you need to add some spice to your life and ask more of 2024. Here are some ways to … [Read more...] about Renew Your Space And Learn A New Skill
Don’t Let Indecision Squander Opportunities
I am sure that indecision is one of the most harmful experiences in the life of any person. I still remember an experience I had as a little boy. Several of us were playing by the side of Beargrass Creek. We were talking about whether or not any one of us could jump over the … [Read more...] about Don’t Let Indecision Squander Opportunities