Game nights are a great way to keep the connection you share with your grandkids thriving. Studies show that kids who participate in game nights have better relationships with their peers, more motivation in school, and better life satisfaction. These times can also open doors of … [Read more...] about 3 Ideas For A Grandkid Game Night
Positive Mental Thinking
Finding Your Comfort Zone.
Winter is often the time when we think about comfort. When it is cold outside, we just want to stay in, snuggle up, and do those things that make us feel cozy. We say so long to salads and hello to soups. We drape ourselves in soft flannel and fleece. After summer and fall … [Read more...] about Finding Your Comfort Zone.
Soothe Your Soul At A Spa This Winter
In February of 2020, just before the world shut down, my own private world was spinning out of control. I found myself 40 years old, completely discontent with my career and marriage, ready to pick up the snow globe of my life and shake it up. I had no idea where I was headed, … [Read more...] about Soothe Your Soul At A Spa This Winter
Increase Your Levels Of Well-Being By Doing This
Routines provide us some structure and security, and we tend to like them, but they can and often do become ruts. As we approach the turn of the new year, it might be a good time to assess whether you need to add some spice to your life and ask more of 2024. Make plans: the … [Read more...] about Increase Your Levels Of Well-Being By Doing This
A Touch Of Morning Sunshine Can Help You Beam
Take a look around you. Are you sitting outside soaking up the sun's rays, or are you indoors relying on overhead lights and screens to illuminate your surroundings? Chances are, you are indoors, especially now that we have entered into some of the coldest months of the year. … [Read more...] about A Touch Of Morning Sunshine Can Help You Beam