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Steve Medcalf, owner of Steve’s Natural Choice in Jeffersonville, Indiana, suggests his customers over the age of 50 try a senior probiotic which has more Bifidus bacteria, a type that is naturally found in healthy digestive tracts. “[Older adults] may suffer from constipation or irritable bowel symptoms; bifidus bacteria is for the lower colon,” he says. Most of the bifidus products that his store carries are in pill form and should be refrigerated.
By Carrie Vittitoe
P.S. You may also be interested in this article about the importance of gut health.
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