Our tendency in winter may be to hunker down at home. But we can’t stay inside until March, so we have some suggestions that may lure you out of your hibernation, at least temporarily. Candles make a home seem cozier in any season, but they are especially nice during winter when night falls so early. […]
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Caregiving
Is A Friendly Face The Missing Piece In Your Day?
Is your loved one feeling isolated? Barriers such as illness, lack of mobility, social anxiety, the death of a spouse, and geographic distance from family can make loneliness hard to fight. It is important to find solutions because social isolation can contribute to a variety of physical and mental health issues, including decreased cardiovascular health, […]
Here Are More Tips On How To Help Someone Who Is Helping Others
This is a continuation of the article listed in the P.S. below: Do you know a caregiver? Maybe a neighbor who keeps to themselves? A member of your church who hasn’t been attending because they are nervous about bringing their loved one? A coworker who is struggling? A friend or even a family member? How about […]
Activities
It’s That Time Of Year When All Is Aglow – Delve Into Holiday Magic Here
Holiday Magic At The Frazier Soon you can delve into winter holiday magic at the Frazier History Museum. For the fifth year, it will be hosting Lights on Main starting on November 24 and running through January 6, 2025, in which three floors of the museum become a beautiful holiday forest filled with trees decorated […]
Home Here, Home There: Part 2 South Carolina
Living and transitioning between two residences – part 2 If you ask, most people will say that as they get closer to retirement, they want to travel. But what might travel look like? For some, it is one major trip a year; others opt for smaller trips sprinkled throughout the seasons. For a slice of […]
Health & Fitness
The New Age Of Fitness: Norah Kute
They’re strong, fast, energetic — and over age 50. The rules of the game have changed: sports competitions aren’t exclusive to young people. If you want to compete, all you need is grit and determination. Norah Kute is a Kentucky Senior Games competitor who proves that you can break records at any age. By Tiffany White […]
Fitness: Want To Get Fit? Here’s Where To Start.
What would you suggest to someone who is over 45 who wanted to get fit? Where do they start? I think there’s something for everyone these days. Some people prefer to work out at home, so buying some weights and an exercise ball can be an easy start. There are fitness videos on YouTube for […]
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Wrapped In Crust: Easy Jar Pot Pies
Lots of comfort food starts with a crust, and we used one recipe to create in several ways. Try this simple crust recipe that is perfect for creating delicious mini pies and quiches. Butter Crust • 1¼ cups flour • 1 stick salted butter • ¼ cup chilled water Put flour in cold bowl. Cut […]
Technology That Brings Families Together
Keeping up with family and friends isn’t just about sharing updates; it’s about nurturing relationships, fostering joy, and enhancing well-being. These tech tools are designed specifically to help you engage with loved ones, even when miles apart. GrandPad: Starts at $65/ month GrandPad is a tablet specifically designed to keep multigenerational families connected. The intuitive, […]
Feeling Lonely? How To Take A Step Forward
I always talk to people on elevators. One day I was talking to a dear old lady who told me she was lonely. She had reared several children, but now they were scattered, her husband had died, and she lived alone. She said it wasn’t so bad until she sat down to eat: “Eating just […]
Be Kind To Yourself And Take A Breath
“Put your own oxygen mask on first before assisting others.” ~ Every airline attendant on every flight. You have to breathe. That is something everyone can agree on. As a caregiver, you have to look after yourself as a top priority. It might feel self-centered, but it’s just logical. Yet, we don’t think about our […]
A Modern Pitch-In
Want to know our secret to hosting? We’ve found that the best food gatherings happen with a lower-stress combination of the “famous” food from your kitchen (or your guests’ kitchens), delicious specialties from neighborhood chefs, and a few pickups from your local grocery. “What’s a go-to treat for you?” might be a good question to […]