Kentucky is horse country, but not everyone in the state has had a love affair with equine. Due to their size, horses can often be a little intimidating to people. If you’ve always been curious about horses, saddle yourself up for this guide to getting to know these galloping … [Read more...] about Getting On Your High Horse
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Watch His Film About How to Get Fit
Ten years ago at the age of 70, Kentucky native and author Jim Owen says he was a mess. “About three times a year, I’d injure my back to the point of excruciating pain. My knees were shot, my right rotator cuff was frozen, I was at least 25 pounds overweight and I had very low … [Read more...] about Watch His Film About How to Get Fit
Virtual Reality Technology Offers Health Benefits For Seniors
While virtual reality (VR) has been around for quite awhile, the technology has only entered the realm of consumer technology in the past decade or so. Since then, neurologists and psychiatrists alike have been interested in exploring the potential health benefits of VR. Recent … [Read more...] about Virtual Reality Technology Offers Health Benefits For Seniors
How Pets And Animals Can Support Us While We Grieve
I needed a moment to myself. So, I went where every mom goes to find a little privacy: the bathroom. I was doing a good job of multitasking — listening to my 9-year-old laugh at the TV while I cried in the bathroom — until the doorknob jiggled. I took a breath, opened the door, … [Read more...] about How Pets And Animals Can Support Us While We Grieve
Need Help With Your Garden? We’ve Got Answers To Six Common Garden Questions.
Here are answers to a few common garden questions.1. How often should I water my plants? If newly planted in the ground, 1” of slow watering once a week is adequate. For established ground plants, the roots are deeper allowing for moisture uptake, so water if no rain for over 2 … [Read more...] about Need Help With Your Garden? We’ve Got Answers To Six Common Garden Questions.