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Building Good Moments (Part 2 of 3): The Power Of Keeping Track & Intentional Anticipation
Hiring A Caregiver: What Information Needs To Be Communicated
When a caregiver is hired, one of the things that needs to be communicated by the family is what is normal for the client. By having this information, the hired caregiver can then know what is abnormal. “Once normal is established, then abnormals should always be communicated to the family,” says Kayla Cook, owner and […]
Activities
The Great (Local) Parklands Of Floyds Fork Are Calling…And You Must Go
“To sit in the shade of a fine day and look upon verdure is the most perfect refreshment,” says Jane Austen’s character Fanny in Mansfield Park. Research continues to support the sage advice to get outside and clear our hearts and minds. Blood pressure, heart rate, and stress lower; energy, focus, and immune systems raise. […]
Travel With A Purpose (Part 1 of 4): Literary Pursuits
Some travelers have discovered that having a purpose or goal associated with their adventures makes the experience all the sweeter. Combining a love of travel with another interest can not only be loads of fun, but it can help you learn more about yourself and develop deeper friendships. Be inspired by these travelers who have […]
Health & Fitness
The Great (Local) Parklands Of Floyds Fork Are Calling…And You Must Go
“To sit in the shade of a fine day and look upon verdure is the most perfect refreshment,” says Jane Austen’s character Fanny in Mansfield Park. Research continues to support the sage advice to get outside and clear our hearts and minds. Blood pressure, heart rate, and stress lower; energy, focus, and immune systems raise. […]
Keep Your Bones A-OK
Our bones slowly become weaker over time as bone mass decreases, putting us at higher risk for osteoporosis. “Osteoporosis is a disease that causes the bones to become weak and fragile, which can lead to fractures,” says Dr. Beth Quinn, Director of Clinical Education and Assistant Professor of Physical Therapy at Bellarmine University. “Our bone […]
More Articles
Reading At The Racetrack: Volunteering On The Backside
For horseracing fan Clyde Coatney, the Backside Learning Center offered the perfect opportunity for him to give something back to a community he loves. Located on Oakdale Avenue, just steps from Churchill Downs, the Backside Learning Center provides educational resources and support for racetrack workers and their families. The center’s programs for both adults and […]
Let The Music Play And Improve Your Mood
Music has the ability to stir our emotions and awaken deep memories. Have you ever noticed that listening to your favorite song, singing in the shower, or drumming along on the dashboard just makes you feel good? Research shows that listening to music can give you a positive emotional boost and improve memory and mental […]
The Great (Local) Parklands Of Floyds Fork Are Calling…And You Must Go
“To sit in the shade of a fine day and look upon verdure is the most perfect refreshment,” says Jane Austen’s character Fanny in Mansfield Park. Research continues to support the sage advice to get outside and clear our hearts and minds. Blood pressure, heart rate, and stress lower; energy, focus, and immune systems raise. […]
Hiring A Caregiver: What Information Needs To Be Communicated
When a caregiver is hired, one of the things that needs to be communicated by the family is what is normal for the client. By having this information, the hired caregiver can then know what is abnormal. “Once normal is established, then abnormals should always be communicated to the family,” says Kayla Cook, owner and […]
Five Things to Put on Your Derby Bucket List
Don’t deprive yourself of having the full Derby experience of your lifetime. Here are a few events worth adding to your bucket list. The Sweet Taste of Goodwill Spend the night sampling delicious foods and beverages from more than 50 local restaurants at theKentucky Derby Festival “Taste of Derby Festival.” The event, which benefits Dare […]