We talked to Chuck Bent, age 69, about how he got started on his fitness journey in his 50s — and we all can learn from his approach and attitude.If you find yourself in a life or job that is just too stressful, then it's time for a change. Stress causes your body to be in an … [Read more...] about Changing Sleep and Stress – Part 3 of How One Man Got His Fitness Back in His 50s and Beyond.
Search Results for: fall
Things To Do: Lunch By The Bridge at Ramiro’s
This fall, don your walking shoes, head to Jeffersonville, and experience the thrill of looking down on the Ohio River flowing under the historic Big Four Bridge. Lunch places abound in the area, so whatever appetite you work up you will find satisfactory sustenance.Ramiro’s … [Read more...] about Things To Do: Lunch By The Bridge at Ramiro’s
Home Caregiving: Staying Home
When you need help caring for someone you love, trust is important — you are trusting the caregiver with someone you hold dear. Whether it be skilled nursing care or companionship, care by people who have been vetted and trained and backed by a reliable company allows for ease of … [Read more...] about Home Caregiving: Staying Home
Grab Your Sweater, It’s November
Looking for something to do? Today’s Transitions Magazine has the scoop on where to go and what to do this November, and beyond.Catch the action at Churchill Downs this November with some live horse racing, food, and fun in this historic venue.Enjoy an afternoon on the Ohio River … [Read more...] about Grab Your Sweater, It’s November
Spend An Enlightening Afternoon On The Ohio
This fall, don your walking shoes, head to Jeffersonville, and experience the thrill of looking down on the Ohio River flowing under the historic Big Four Bridge. Lunch places abound in the area, so whatever appetite you work up you will find satisfactory sustenance.Big Four … [Read more...] about Spend An Enlightening Afternoon On The Ohio